Name: Crispy Baked Honey Garlic Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 pieces Chicken Wings (~210g total); 1 tbsp Honey; 1 clove Garlic, minced; 1 tbsp Low Sodium Soy Sauce; 1 tbsp Apple Cider Vinegar; 1 tsp Olive Oil; Pinch of Black Pepper; Pinch of Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Savor the perfect balance of sweet and savory with these crispy baked honey garlic chicken wings. With a delectably sticky glaze and tender, flavorful meat, this dish makes for an irresistible dinner that satisfies your savory cravings while hitting your nutrition targets.

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NUTRITION

Protein

35.3g

Fat

32.5g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (~210g total)

1 tbsp Honey

1 clove Garlic, minced

1 tbsp Low Sodium Soy Sauce

1 tbsp Apple Cider Vinegar

1 tsp Olive Oil

Pinch of Black Pepper

Pinch of Salt

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
In a bowl, combine honey, minced garlic, low sodium soy sauce, apple cider vinegar, olive oil, black pepper, and salt to form the marinade.
3
Pat the chicken wings dry with a paper towel, then toss them in the marinade until evenly coated.
4
Arrange the coated chicken wings in a single layer on the prepared baking sheet.
5
Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through, until they are crispy and golden brown.
6
Once baked, allow the wings to rest for a few minutes before serving.