Hearty Egg, Black Bean, and Sweet Potato Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg, Black Bean, and Sweet Potato Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Egg, Black Bean, and Sweet Potato Breakfast Burrito

Enjoy a warm, satisfying burrito that pairs fluffy scrambled eggs with hearty black beans, sweet roasted sweet potatoes, and savory turkey sausage, all wrapped in a soft whole wheat tortilla. This versatile dish is perfect for any meal of the day and offers a balanced mix of protein, fiber, and natural sweetness.

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NUTRITION

527kcal
Protein
38.1g
Fat
20.6g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup canned Black Beans (drained and rinsed)

1/2 cup diced roasted Sweet Potato

1 whole Wheat Tortilla

3 ounces Turkey Sausage

Salt and Pepper to taste

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PREPARATION

  • 1

    In a medium bowl, whisk the eggs with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat. Add the eggs and scramble until just set. Remove from the skillet and set aside.

  • 3

    In the same skillet, warm the turkey sausage slices until lightly browned and heated through.

  • 4

    Add the black beans and diced sweet potato to the skillet to warm them slightly. Stir to combine.

  • 5

    Lay the whole wheat tortilla on a clean surface. Layer the scrambled eggs, turkey sausage, black beans, and sweet potatoes in the center.

  • 6

    Fold the sides of the tortilla over the filling and roll tightly into a burrito.

  • 7

    Optional: Place the burrito back on the skillet for 1-2 minutes on each side to crisp up the tortilla slightly.

  • 8

    Serve warm and enjoy your hearty breakfast burrito that works perfectly for any meal!

Hearty Egg, Black Bean, and Sweet Potato Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg, Black Bean, and Sweet Potato Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Egg, Black Bean, and Sweet Potato Breakfast Burrito

Enjoy a warm, satisfying burrito that pairs fluffy scrambled eggs with hearty black beans, sweet roasted sweet potatoes, and savory turkey sausage, all wrapped in a soft whole wheat tortilla. This versatile dish is perfect for any meal of the day and offers a balanced mix of protein, fiber, and natural sweetness.

NUTRITION

527kcal
Protein
38.1g
Fat
20.6g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup canned Black Beans (drained and rinsed)

1/2 cup diced roasted Sweet Potato

1 whole Wheat Tortilla

3 ounces Turkey Sausage

Salt and Pepper to taste

PREPARATION

  • 1

    In a medium bowl, whisk the eggs with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat. Add the eggs and scramble until just set. Remove from the skillet and set aside.

  • 3

    In the same skillet, warm the turkey sausage slices until lightly browned and heated through.

  • 4

    Add the black beans and diced sweet potato to the skillet to warm them slightly. Stir to combine.

  • 5

    Lay the whole wheat tortilla on a clean surface. Layer the scrambled eggs, turkey sausage, black beans, and sweet potatoes in the center.

  • 6

    Fold the sides of the tortilla over the filling and roll tightly into a burrito.

  • 7

    Optional: Place the burrito back on the skillet for 1-2 minutes on each side to crisp up the tortilla slightly.

  • 8

    Serve warm and enjoy your hearty breakfast burrito that works perfectly for any meal!