Ham and Swiss Crispy Golden Whole Grain Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ham and Swiss Crispy Golden Whole Grain Melt

YOUR SOLIN GENERATED RECIPE

Ham and Swiss Crispy Golden Whole Grain Melt

Enjoy a satisfying melt featuring hearty whole grain bread filled with lean ham, melted Swiss cheese, and a perfectly scrambled egg, all grilled to a crispy golden finish. This versatile dish delivers a comforting blend of textures and flavors, making it a delicious option for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
36g
Fat
15g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Lean Ham

1 slice Swiss Cheese

1 large Egg

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Lightly toast the whole grain bread slices until they get a hint of crispiness.

  • 2

    Crack the egg into a small bowl and beat it lightly with a pinch of salt and pepper.

  • 3

    In a nonstick skillet over medium heat, scramble the egg until just set.

  • 4

    Layer the toasted bread with the lean ham, spreading the scrambled egg evenly over the ham.

  • 5

    Place the Swiss cheese on top and assemble the sandwich by covering with the second bread slice.

  • 6

    Press the sandwich in the skillet or a panini press over medium heat until the cheese melts and the bread becomes crispy and golden.

  • 7

    Slice in half and serve warm.

Ham and Swiss Crispy Golden Whole Grain Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ham and Swiss Crispy Golden Whole Grain Melt

YOUR SOLIN GENERATED RECIPE

Ham and Swiss Crispy Golden Whole Grain Melt

Enjoy a satisfying melt featuring hearty whole grain bread filled with lean ham, melted Swiss cheese, and a perfectly scrambled egg, all grilled to a crispy golden finish. This versatile dish delivers a comforting blend of textures and flavors, making it a delicious option for breakfast, lunch, or dinner.

NUTRITION

390kcal
Protein
36g
Fat
15g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Lean Ham

1 slice Swiss Cheese

1 large Egg

PREPARATION

  • 1

    Lightly toast the whole grain bread slices until they get a hint of crispiness.

  • 2

    Crack the egg into a small bowl and beat it lightly with a pinch of salt and pepper.

  • 3

    In a nonstick skillet over medium heat, scramble the egg until just set.

  • 4

    Layer the toasted bread with the lean ham, spreading the scrambled egg evenly over the ham.

  • 5

    Place the Swiss cheese on top and assemble the sandwich by covering with the second bread slice.

  • 6

    Press the sandwich in the skillet or a panini press over medium heat until the cheese melts and the bread becomes crispy and golden.

  • 7

    Slice in half and serve warm.