Name: Creamy Peanut Butter Banana Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana; 2 tbsp Peanut Butter; 1 scoop Whey Protein Powder; 1/2 cup Nonfat Greek Yogurt; 1 cup Unsweetened Almond Milk

Creamy Peanut Butter Banana Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Banana Protein Smoothie

Delight in this velvety, nutrient-packed smoothie that combines the natural sweetness of banana with the rich creaminess of peanut butter, enhanced by a boost of protein from whey and Greek yogurt. This refreshing blend is perfect as a nutritious start to your day or as a satisfying meal replacement any time you need a quick burst of energy and sustained fullness.

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NUTRITION

Protein

44.3g

Fat

19.9g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

2 tbsp Peanut Butter

1 scoop Whey Protein Powder

1/2 cup Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

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PREPARATION

1
Gather all ingredients.
2
Peel the banana and break it into chunks.
3
Add the banana, peanut butter, whey protein powder, nonfat Greek yogurt, and unsweetened almond milk into a blender.
4
Blend all ingredients on high speed until smooth and creamy.
5
Taste and adjust thickness by adding ice or a splash more almond milk if desired.
6
Pour into a glass and enjoy immediately.