Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this clean, protein-packed lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli. Lightly drizzled with olive oil and seasoned with a hint of salt and pepper, this dish is both heart-healthy and satisfying, making it a perfect meal for those seeking balanced nutrition and vibrant flavors.

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NUTRITION

393kcal
Protein
43g
Fat
11.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper. Preheat your grill pan or outdoor grill over medium-high heat. Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 4

    Cut the broccoli into florets and toss with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 12-15 minutes, until tender and slightly charred.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this clean, protein-packed lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli. Lightly drizzled with olive oil and seasoned with a hint of salt and pepper, this dish is both heart-healthy and satisfying, making it a perfect meal for those seeking balanced nutrition and vibrant flavors.

NUTRITION

393kcal
Protein
43g
Fat
11.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper. Preheat your grill pan or outdoor grill over medium-high heat. Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 4

    Cut the broccoli into florets and toss with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 12-15 minutes, until tender and slightly charred.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, protein-packed lunch.