Pan-Seared Halibut with Vibrant Citrus-Herb Salsa and Crispy Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Halibut with Vibrant Citrus-Herb Salsa and Crispy Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Halibut with Vibrant Citrus-Herb Salsa and Crispy Roasted Asparagus

Experience a beautifully balanced dish featuring a tender, pan-seared halibut fillet crowned with a bright citrus-herb salsa, perfectly paired with crispy roasted asparagus spears. A refreshing, satisfying plate that elevates simple flavors into a gourmet finish.

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NUTRITION

328kcal
Protein
44.0g
Fat
13.3g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Halibut Fillet

1/2 cup segmented Orange

2 tbsp Fresh Mint, chopped

2 tbsp Fresh Cilantro, chopped

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil (salsa)

8 Asparagus Spears

1 tsp Extra Virgin Olive Oil (asparagus)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Place the asparagus spears on the baking sheet, drizzle with 1 tsp olive oil, season lightly with salt and pepper, and toss to coat. Roast in the oven for 10-12 minutes until tender and slightly crispy.

  • 3

    While the asparagus roasts, season the halibut fillet with salt and pepper. Heat a non-stick skillet over medium-high heat and add a drizzle of olive oil. Sear the halibut for about 3-4 minutes on each side, or until the flesh is opaque and flakes easily.

  • 4

    In a small bowl, combine the segmented orange, chopped mint, cilantro, lemon juice, and 1 tsp olive oil to form the vibrant citrus-herb salsa. Season with a pinch of salt and mix gently.

  • 5

    Plate the seared halibut fillet, spoon the citrus-herb salsa over the top, and serve with the crispy roasted asparagus spears on the side.

Pan-Seared Halibut with Vibrant Citrus-Herb Salsa and Crispy Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Halibut with Vibrant Citrus-Herb Salsa and Crispy Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Halibut with Vibrant Citrus-Herb Salsa and Crispy Roasted Asparagus

Experience a beautifully balanced dish featuring a tender, pan-seared halibut fillet crowned with a bright citrus-herb salsa, perfectly paired with crispy roasted asparagus spears. A refreshing, satisfying plate that elevates simple flavors into a gourmet finish.

NUTRITION

328kcal
Protein
44.0g
Fat
13.3g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Halibut Fillet

1/2 cup segmented Orange

2 tbsp Fresh Mint, chopped

2 tbsp Fresh Cilantro, chopped

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil (salsa)

8 Asparagus Spears

1 tsp Extra Virgin Olive Oil (asparagus)

PREPARATION

  • 1

    Preheat the oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Place the asparagus spears on the baking sheet, drizzle with 1 tsp olive oil, season lightly with salt and pepper, and toss to coat. Roast in the oven for 10-12 minutes until tender and slightly crispy.

  • 3

    While the asparagus roasts, season the halibut fillet with salt and pepper. Heat a non-stick skillet over medium-high heat and add a drizzle of olive oil. Sear the halibut for about 3-4 minutes on each side, or until the flesh is opaque and flakes easily.

  • 4

    In a small bowl, combine the segmented orange, chopped mint, cilantro, lemon juice, and 1 tsp olive oil to form the vibrant citrus-herb salsa. Season with a pinch of salt and mix gently.

  • 5

    Plate the seared halibut fillet, spoon the citrus-herb salsa over the top, and serve with the crispy roasted asparagus spears on the side.