Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Green Beans

Savor the rich flavors of a perfectly pan-seared sirloin steak infused with a luscious garlic butter sauce, paired with golden, crispy roasted potatoes and tender green beans. This dish balances savory meat, satisfying carbs, and vibrant greens, making it a wholesome, delicious meal ideal for dinner.

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NUTRITION

521kcal
Protein
37.4g
Fat
28.6g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 small Potato

1 cup Green Beans

1 tbsp Unsalted Butter

2 cloves Garlic

Pinch of Salt

Pinch of Black Pepper

Pinch of Dried Thyme

Pinch of Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Cut the small potato into bite-sized cubes, toss with a pinch of salt, pepper, dried thyme, and dried oregano, and place them on a baking sheet.

  • 3

    Roast the potatoes in the oven for 20-25 minutes until they are crispy and golden, stirring halfway to ensure even cooking.

  • 4

    While the potatoes roast, pat the sirloin steak dry with a paper towel and season both sides with salt and black pepper.

  • 5

    Heat a heavy skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, adjusting time to your preferred doneness.

  • 6

    In the last 2 minutes of cooking the steak, add the butter and minced garlic (or crushed garlic cloves) to the pan, spooning the garlicky butter over the steak as it finishes cooking.

  • 7

    Blanch the green beans in boiling water for 3-4 minutes until tender-crisp, then drain.

  • 8

    Plate the pan-seared steak alongside the roasted crispy potatoes and a serving of green beans, and drizzle any remaining garlic butter from the pan over the steak for extra flavor.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Green Beans

Savor the rich flavors of a perfectly pan-seared sirloin steak infused with a luscious garlic butter sauce, paired with golden, crispy roasted potatoes and tender green beans. This dish balances savory meat, satisfying carbs, and vibrant greens, making it a wholesome, delicious meal ideal for dinner.

NUTRITION

521kcal
Protein
37.4g
Fat
28.6g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 small Potato

1 cup Green Beans

1 tbsp Unsalted Butter

2 cloves Garlic

Pinch of Salt

Pinch of Black Pepper

Pinch of Dried Thyme

Pinch of Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Cut the small potato into bite-sized cubes, toss with a pinch of salt, pepper, dried thyme, and dried oregano, and place them on a baking sheet.

  • 3

    Roast the potatoes in the oven for 20-25 minutes until they are crispy and golden, stirring halfway to ensure even cooking.

  • 4

    While the potatoes roast, pat the sirloin steak dry with a paper towel and season both sides with salt and black pepper.

  • 5

    Heat a heavy skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, adjusting time to your preferred doneness.

  • 6

    In the last 2 minutes of cooking the steak, add the butter and minced garlic (or crushed garlic cloves) to the pan, spooning the garlicky butter over the steak as it finishes cooking.

  • 7

    Blanch the green beans in boiling water for 3-4 minutes until tender-crisp, then drain.

  • 8

    Plate the pan-seared steak alongside the roasted crispy potatoes and a serving of green beans, and drizzle any remaining garlic butter from the pan over the steak for extra flavor.