Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth protein mousse that blends creamy nonfat Greek yogurt with whey protein and the nutritional boost of chia seeds, crowned with a medley of vibrant mixed berries. This light yet satisfyingly indulgent dessert offers a balance of tanginess and natural sweetness, making it a perfect treat to round out your day while supporting your healthy lifestyle.

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NUTRITION

532kcal
Protein
70g
Fat
12g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1.5 scoops Whey Protein Isolate Powder

1 cup Mixed Berries

2 tablespoons Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder with the vanilla extract until fully incorporated, ensuring a smooth consistency.

  • 2

    Gently fold in the chia seeds, allowing them to distribute evenly throughout the mixture.

  • 3

    Stir in the mixed berries, keeping some whole for garnish if desired.

  • 4

    Let the mixture rest in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the mousse to thicken.

  • 5

    Before serving, give the mousse a gentle stir and garnish with additional berries if desired. Enjoy this silky, protein-packed dessert!

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth protein mousse that blends creamy nonfat Greek yogurt with whey protein and the nutritional boost of chia seeds, crowned with a medley of vibrant mixed berries. This light yet satisfyingly indulgent dessert offers a balance of tanginess and natural sweetness, making it a perfect treat to round out your day while supporting your healthy lifestyle.

NUTRITION

532kcal
Protein
70g
Fat
12g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1.5 scoops Whey Protein Isolate Powder

1 cup Mixed Berries

2 tablespoons Chia Seeds

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder with the vanilla extract until fully incorporated, ensuring a smooth consistency.

  • 2

    Gently fold in the chia seeds, allowing them to distribute evenly throughout the mixture.

  • 3

    Stir in the mixed berries, keeping some whole for garnish if desired.

  • 4

    Let the mixture rest in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the mousse to thicken.

  • 5

    Before serving, give the mousse a gentle stir and garnish with additional berries if desired. Enjoy this silky, protein-packed dessert!