Name: Crispy Roasted Chicken Thighs with Sweet Potatoes and Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Thigh (boneless, skinless); 1/2 medium Sweet Potato; 1 cup Broccoli; 1 tsp Olive Oil; 1/2 tsp Garlic Powder; 1/2 tsp Paprika; Salt & Pepper to taste

Crispy Roasted Chicken Thighs with Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken Thighs with Sweet Potatoes and Broccoli

Savor the comforting flavors of crispy roasted chicken thighs paired with tender sweet potatoes and vibrant broccoli. This dish combines aromatic herbs and a hint of olive oil for a perfectly balanced and satisfying meal.

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NUTRITION

Protein

39.3g

Fat

15.1g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Thigh (boneless, skinless)

1/2 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Paprika

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
Pat the chicken thighs dry and season both sides evenly with salt, pepper, garlic powder, and paprika.
3
Toss the sweet potato cubes and broccoli florets with olive oil, a pinch of salt, and pepper.
4
Place the seasoned chicken thighs on a baking sheet lined with parchment paper. Arrange the sweet potato and broccoli around the chicken.
5
Roast in the oven for 25-30 minutes until the chicken is cooked through with crispy edges and the vegetables are tender.
6
If desired, broil for an extra 2-3 minutes to enhance crispiness on the chicken skin (if using skin-on) or edges.
7
Remove from the oven and let the dish rest for a few minutes before serving.