Name: Lean Ground Beef and Roasted Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef; 1 medium Zucchini; 1 medium Red Bell Pepper; 1 small Yellow Onion; 1 tsp Olive Oil; 2 Garlic Cloves; Salt and Pepper, to taste

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor a hearty skillet dish featuring lean ground beef perfectly paired with a medley of roasted vegetables. This simple yet satisfying recipe delivers a warm, comforting blend of flavors with a wholesome profile to support your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.6g

Fat

21.6g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Zucchini

1 medium Red Bell Pepper

1 small Yellow Onion

1 tsp Olive Oil

2 Garlic Cloves

Salt and Pepper, to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 425°F.
2
Prepare the vegetables: Slice the zucchini, red bell pepper, and yellow onion into bite-sized pieces. Mince the garlic cloves.
3
Toss the chopped vegetables and garlic with olive oil, salt, and pepper on a baking sheet.
4
Roast the vegetables in the preheated oven for about 20 minutes, stirring once halfway through for even cooking.
5
While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef, breaking it apart with a spatula, and season with salt and pepper.
6
Cook the beef until it is browned and cooked through, about 6-8 minutes.
7
Once the vegetables are roasted and the beef is cooked, combine them in the skillet and gently stir to blend the flavors.
8
Taste and adjust seasonings if needed. Serve warm and enjoy your balanced, nutritious meal.