Pan-Seared Sweet Potato Gnocchi with Lemon-Herb Chicken and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sweet Potato Gnocchi with Lemon-Herb Chicken and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sweet Potato Gnocchi with Lemon-Herb Chicken and Sautéed Spinach

Enjoy a vibrant dish featuring tender lemon-herb chicken paired with sweet potato gnocchi, all enhanced by the freshness of sautéed spinach and a bright lemon drizzle. This balanced plate brings together warm, comforting textures with a zesty finish.

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NUTRITION

451kcal
Protein
36.2g
Fat
13.7g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tsp Olive Oil (for chicken)

3/4 cup Sweet Potato Gnocchi (~110g)

1 cup Fresh Spinach

1 tsp Olive Oil (for spinach)

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Thyme)

1 Garlic clove

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PREPARATION

  • 1

    Pat the chicken breast dry and season it with salt, pepper, minced garlic, and chopped fresh herbs.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick pan over medium-high heat.

  • 3

    Pan-sear the chicken breast for 4-5 minutes on each side until golden and cooked through. Remove from the pan and let it rest before slicing.

  • 4

    In the same pan, add the sweet potato gnocchi and sauté for 3-4 minutes until they develop a slight crisp on the edges.

  • 5

    Add the fresh spinach and an additional teaspoon of olive oil to the pan, stirring until the spinach wilts.

  • 6

    Drizzle lemon juice over the gnocchi and spinach, tossing to combine.

  • 7

    Slice the rested chicken breast and serve it atop the gnocchi and spinach, garnishing with extra fresh herbs if desired.

Pan-Seared Sweet Potato Gnocchi with Lemon-Herb Chicken and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sweet Potato Gnocchi with Lemon-Herb Chicken and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sweet Potato Gnocchi with Lemon-Herb Chicken and Sautéed Spinach

Enjoy a vibrant dish featuring tender lemon-herb chicken paired with sweet potato gnocchi, all enhanced by the freshness of sautéed spinach and a bright lemon drizzle. This balanced plate brings together warm, comforting textures with a zesty finish.

NUTRITION

451kcal
Protein
36.2g
Fat
13.7g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tsp Olive Oil (for chicken)

3/4 cup Sweet Potato Gnocchi (~110g)

1 cup Fresh Spinach

1 tsp Olive Oil (for spinach)

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Thyme)

1 Garlic clove

PREPARATION

  • 1

    Pat the chicken breast dry and season it with salt, pepper, minced garlic, and chopped fresh herbs.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick pan over medium-high heat.

  • 3

    Pan-sear the chicken breast for 4-5 minutes on each side until golden and cooked through. Remove from the pan and let it rest before slicing.

  • 4

    In the same pan, add the sweet potato gnocchi and sauté for 3-4 minutes until they develop a slight crisp on the edges.

  • 5

    Add the fresh spinach and an additional teaspoon of olive oil to the pan, stirring until the spinach wilts.

  • 6

    Drizzle lemon juice over the gnocchi and spinach, tossing to combine.

  • 7

    Slice the rested chicken breast and serve it atop the gnocchi and spinach, garnishing with extra fresh herbs if desired.