Creamy Cottage Cheese Chicken and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Chicken and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Chicken and Vegetable Skillet

Enjoy a vibrant, one-pan dinner that brings together tender chicken breast, creamy low-fat cottage cheese, and a colorful medley of sautéed vegetables. This dish strikes the perfect balance between high-quality protein and fresh produce, delivering a satisfying meal without compromising on flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

316kcal
Protein
42.4g
Fat
8.8g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Low-Fat Cottage Cheese

1 cup Chopped Broccoli

1/2 cup Diced Red Bell Pepper

1/4 cup Diced Onion

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced onion and red bell pepper for 2-3 minutes until they begin to soften.

  • 3

    Add the chicken breast (cut into bite-size pieces if preferred) to the skillet. Cook for 5-7 minutes, stirring occasionally, until the chicken is lightly browned and nearly cooked through.

  • 4

    Mix in the chopped broccoli and continue to cook for another 3-4 minutes until the vegetables are tender-crisp.

  • 5

    Reduce the heat to low and stir in the cottage cheese. Allow it to warm and blend with the ingredients, creating a creamy sauce.

  • 6

    Season with salt and pepper to taste. Serve immediately and enjoy your wholesome and protein-packed meal.

Creamy Cottage Cheese Chicken and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Chicken and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Chicken and Vegetable Skillet

Enjoy a vibrant, one-pan dinner that brings together tender chicken breast, creamy low-fat cottage cheese, and a colorful medley of sautéed vegetables. This dish strikes the perfect balance between high-quality protein and fresh produce, delivering a satisfying meal without compromising on flavor.

NUTRITION

316kcal
Protein
42.4g
Fat
8.8g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Low-Fat Cottage Cheese

1 cup Chopped Broccoli

1/2 cup Diced Red Bell Pepper

1/4 cup Diced Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced onion and red bell pepper for 2-3 minutes until they begin to soften.

  • 3

    Add the chicken breast (cut into bite-size pieces if preferred) to the skillet. Cook for 5-7 minutes, stirring occasionally, until the chicken is lightly browned and nearly cooked through.

  • 4

    Mix in the chopped broccoli and continue to cook for another 3-4 minutes until the vegetables are tender-crisp.

  • 5

    Reduce the heat to low and stir in the cottage cheese. Allow it to warm and blend with the ingredients, creating a creamy sauce.

  • 6

    Season with salt and pepper to taste. Serve immediately and enjoy your wholesome and protein-packed meal.