Creamy Herb Lemon Chicken Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Lemon Chicken Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Creamy Herb Lemon Chicken Salad with Crisp Greens

Savor a refreshing and satisfying salad featuring tender, grilled chicken breast tossed with crisp mixed greens, all elevated by a creamy, herb-infused lemon dressing and a touch of avocado for creaminess. This dish is a perfect balance of bright citrus notes and savory herbs, making it an ideal meal for any time of day.

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NUTRITION

339kcal
Protein
43.4g
Fat
13.7g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Breast

100 grams Nonfat Greek Yogurt

70 grams Mixed Crisp Greens

1 tablespoon Fresh Lemon Juice

1 teaspoon Extra-Virgin Olive Oil

50 grams Avocado

1 tablespoon Fresh Herbs (Parsley, Dill, Basil)

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PREPARATION

  • 1

    Season the chicken breast lightly with salt, pepper, and additional herbs if desired, then grill or pan-sear until fully cooked and slightly golden on the outside.

  • 2

    Allow the chicken to rest for a few minutes before chopping it into bite-sized pieces.

  • 3

    In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, olive oil, and finely chopped fresh herbs to create a creamy dressing.

  • 4

    In a larger salad bowl, toss the mixed crisp greens with the chopped chicken and diced avocado.

  • 5

    Drizzle the creamy herb lemon dressing over the salad and gently toss to combine all the flavors evenly.

  • 6

    Serve immediately for a refreshing and balanced meal.

Creamy Herb Lemon Chicken Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Lemon Chicken Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Creamy Herb Lemon Chicken Salad with Crisp Greens

Savor a refreshing and satisfying salad featuring tender, grilled chicken breast tossed with crisp mixed greens, all elevated by a creamy, herb-infused lemon dressing and a touch of avocado for creaminess. This dish is a perfect balance of bright citrus notes and savory herbs, making it an ideal meal for any time of day.

NUTRITION

339kcal
Protein
43.4g
Fat
13.7g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Breast

100 grams Nonfat Greek Yogurt

70 grams Mixed Crisp Greens

1 tablespoon Fresh Lemon Juice

1 teaspoon Extra-Virgin Olive Oil

50 grams Avocado

1 tablespoon Fresh Herbs (Parsley, Dill, Basil)

PREPARATION

  • 1

    Season the chicken breast lightly with salt, pepper, and additional herbs if desired, then grill or pan-sear until fully cooked and slightly golden on the outside.

  • 2

    Allow the chicken to rest for a few minutes before chopping it into bite-sized pieces.

  • 3

    In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, olive oil, and finely chopped fresh herbs to create a creamy dressing.

  • 4

    In a larger salad bowl, toss the mixed crisp greens with the chopped chicken and diced avocado.

  • 5

    Drizzle the creamy herb lemon dressing over the salad and gently toss to combine all the flavors evenly.

  • 6

    Serve immediately for a refreshing and balanced meal.