Lean Ground Turkey Pasta Skillet with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta Skillet with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta Skillet with Spinach and Tomatoes

Savor a wholesome skillet meal that marries lean ground turkey with hearty whole wheat pasta, baby spinach, and sweet cherry tomatoes. This dish delivers a satisfying balance of lean protein and fiber-rich veggies, all gently tossed in a light olive oil and garlic sauce for a burst of Mediterranean flair.

Try 7 days free, then $12.99 / mo.

NUTRITION

638kcal
Protein
52.8g
Fat
25.6g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 oz Whole Wheat Pasta (dry)

2 cups Baby Spinach

1 cup Cherry Tomatoes

1 tablespoon Olive Oil

0.5 cup Chopped Yellow Onion

2 Garlic Cloves

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a large skillet over medium heat and add olive oil.

  • 2

    Add chopped onion and minced garlic, sautéing until the onion becomes translucent and fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spoon, and cook until browned and fully cooked.

  • 4

    Stir in the dry whole wheat pasta and pour in enough water (or low sodium chicken broth, if preferred) to partially cover the pasta. Bring to a simmer and cover the skillet, allowing the pasta to cook until al dente, about 8-10 minutes.

  • 5

    Once the pasta is nearly cooked, fold in the baby spinach and cherry tomatoes. Allow the spinach to wilt and tomatoes to soften slightly.

  • 6

    Season with salt and pepper to taste. Toss all ingredients together until well combined and heated through.

  • 7

    Serve warm and enjoy this balanced, protein-packed skillet meal.

Lean Ground Turkey Pasta Skillet with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta Skillet with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta Skillet with Spinach and Tomatoes

Savor a wholesome skillet meal that marries lean ground turkey with hearty whole wheat pasta, baby spinach, and sweet cherry tomatoes. This dish delivers a satisfying balance of lean protein and fiber-rich veggies, all gently tossed in a light olive oil and garlic sauce for a burst of Mediterranean flair.

NUTRITION

638kcal
Protein
52.8g
Fat
25.6g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 oz Whole Wheat Pasta (dry)

2 cups Baby Spinach

1 cup Cherry Tomatoes

1 tablespoon Olive Oil

0.5 cup Chopped Yellow Onion

2 Garlic Cloves

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a large skillet over medium heat and add olive oil.

  • 2

    Add chopped onion and minced garlic, sautéing until the onion becomes translucent and fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spoon, and cook until browned and fully cooked.

  • 4

    Stir in the dry whole wheat pasta and pour in enough water (or low sodium chicken broth, if preferred) to partially cover the pasta. Bring to a simmer and cover the skillet, allowing the pasta to cook until al dente, about 8-10 minutes.

  • 5

    Once the pasta is nearly cooked, fold in the baby spinach and cherry tomatoes. Allow the spinach to wilt and tomatoes to soften slightly.

  • 6

    Season with salt and pepper to taste. Toss all ingredients together until well combined and heated through.

  • 7

    Serve warm and enjoy this balanced, protein-packed skillet meal.