Chicken Pesto Whole Wheat Pasta with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Whole Wheat Pasta with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Whole Wheat Pasta with Roasted Vegetables

Savor the combination of tender grilled chicken breast tossed with whole wheat pasta, vibrant roasted mixed vegetables, and a drizzle of fresh, homemade basil pesto. This dish is a delightful balance of hearty protein, wholesome grains, and colorful veggies, perfect for a nourishing dinner.

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NUTRITION

444kcal
Protein
36g
Fat
10.9g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole Wheat Pasta (dry)

1 cup Roasted Mixed Vegetables

1 tbsp Basil Pesto Sauce

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PREPARATION

  • 1

    Preheat the oven to 425°F. Toss the mixed vegetables with a light drizzle of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 2

    Roast the vegetables in the oven for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the vegetables roast, season the chicken breast with salt and pepper. Grill or pan-sear the chicken over medium-high heat for 6-7 minutes per side until fully cooked. Once cooked, slice the chicken into strips.

  • 4

    Cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 5

    In a large bowl, combine the cooked pasta, sliced chicken, and roasted vegetables. Drizzle the basil pesto sauce over the top and toss gently to blend all the flavors.

  • 6

    Serve warm and enjoy your healthy, balanced meal.

Chicken Pesto Whole Wheat Pasta with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Whole Wheat Pasta with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Whole Wheat Pasta with Roasted Vegetables

Savor the combination of tender grilled chicken breast tossed with whole wheat pasta, vibrant roasted mixed vegetables, and a drizzle of fresh, homemade basil pesto. This dish is a delightful balance of hearty protein, wholesome grains, and colorful veggies, perfect for a nourishing dinner.

NUTRITION

444kcal
Protein
36g
Fat
10.9g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole Wheat Pasta (dry)

1 cup Roasted Mixed Vegetables

1 tbsp Basil Pesto Sauce

PREPARATION

  • 1

    Preheat the oven to 425°F. Toss the mixed vegetables with a light drizzle of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 2

    Roast the vegetables in the oven for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the vegetables roast, season the chicken breast with salt and pepper. Grill or pan-sear the chicken over medium-high heat for 6-7 minutes per side until fully cooked. Once cooked, slice the chicken into strips.

  • 4

    Cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 5

    In a large bowl, combine the cooked pasta, sliced chicken, and roasted vegetables. Drizzle the basil pesto sauce over the top and toss gently to blend all the flavors.

  • 6

    Serve warm and enjoy your healthy, balanced meal.