YOUR SOLIN GENERATED RECIPE
Lemon Garlic Roasted Chicken with Crispy Roasted Broccoli
Savor the bright flavors of zesty lemon and aromatic garlic beautifully paired with a tender roasted chicken breast and a side of crispy roasted broccoli. This dish delivers a satisfying crunch with every bite while keeping it lean and flavorful – perfect for a healthy dinner that aligns with your nutritional goals.
INGREDIENTS
5 oz Chicken Breast (142g)
2 cups chopped Broccoli (150g)
1 tsp Olive Oil (5g)
1/2 Lemon (30g)
2 cloves Garlic (6g)
Salt & Pepper to taste
PREPARATION
Preheat your oven to 425°F.
Place the chicken breast on a baking sheet lined with parchment paper. Drizzle a small amount of olive oil over the chicken and season with salt and pepper.
In a small bowl, combine the juice of half a lemon and minced garlic.
Brush the lemon garlic mixture over the chicken breast, ensuring it's well coated.
On a separate baking tray, toss the chopped broccoli with the remaining olive oil, and season with salt and pepper for extra crunch.
Place both trays in the preheated oven. Roast the chicken for about 20-25 minutes, or until the internal temperature reaches 165°F, while the broccoli roasts for 15-20 minutes until edges are crispy.
Remove from oven and let the chicken rest for a few minutes. Slice and serve alongside the roasted broccoli.