Name: Grilled Chicken Breast Salad with Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 serving (100g) Chicken Breast, grilled; 1 cup Mixed Greens (50g); 0.5 medium Cucumber (50g); 0.5 medium Bell Pepper (50g); 1 small Carrot (30g), shredded; 2 tsp Olive Oil; 1 tbsp Lemon Juice; 1/4 Avocado (50g), sliced

Grilled Chicken Breast Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Vegetables

Enjoy a fresh and zesty salad featuring tender grilled chicken breast served over a crisp bed of mixed greens and crunchy vegetables. Enhanced with a light olive oil and lemon dressing and complemented by a few slices of ripe avocado, this salad offers an ideal balance of flavors and textures for a vibrant lunch.

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NUTRITION

Protein

34.0g

Fat

20.4g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

1 serving (100g) Chicken Breast, grilled

1 cup Mixed Greens (50g)

0.5 medium Cucumber (50g)

0.5 medium Bell Pepper (50g)

1 small Carrot (30g), shredded

2 tsp Olive Oil

1 tbsp Lemon Juice

1/4 Avocado (50g), sliced

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper, and grill for about 5-6 minutes per side until fully cooked. Allow the chicken to rest before slicing.
3
In a large bowl, combine the mixed greens, sliced cucumber, bell pepper, and shredded carrot.
4
In a small bowl, whisk together olive oil and lemon juice to create a light dressing.
5
Drizzle the dressing over the salad and toss gently to coat evenly.
6
Top the salad with sliced grilled chicken breast and arrange avocado slices on top.
7
Serve immediately and enjoy a nutrient-packed, crunchy, and refreshing lunch.