Crispy Bacon-Wrapped Lean Chicken Tenderloin with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon-Wrapped Lean Chicken Tenderloin with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Bacon-Wrapped Lean Chicken Tenderloin with Roasted Asparagus

Enjoy a deliciously savory dish featuring lean chicken tenderloin wrapped in crispy turkey bacon, paired with perfectly roasted asparagus lightly drizzled with olive oil and a hint of garlic. The dish delivers robust flavor with a satisfying crunch and tender inside, making it an ideal option for a balanced meal any time of day.

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NUTRITION

255kcal
Protein
33.7g
Fat
11.7g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Tenderloin

2 slices Turkey Bacon

8 Asparagus Spears

2 tsp Olive Oil

1 tsp Garlic Powder

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken tenderloin with salt, pepper, and garlic powder.

  • 3

    Wrap each tenderloin piece with 2 slices of turkey bacon, securing with a toothpick if necessary.

  • 4

    Place the bacon-wrapped chicken on a baking sheet.

  • 5

    Toss the asparagus spears with olive oil, a pinch of salt, and pepper, then spread them out on the baking sheet alongside the chicken.

  • 6

    Roast in the oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the bacon is crispy.

  • 7

    Remove from oven, let cool slightly, and serve immediately.

Crispy Bacon-Wrapped Lean Chicken Tenderloin with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon-Wrapped Lean Chicken Tenderloin with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Bacon-Wrapped Lean Chicken Tenderloin with Roasted Asparagus

Enjoy a deliciously savory dish featuring lean chicken tenderloin wrapped in crispy turkey bacon, paired with perfectly roasted asparagus lightly drizzled with olive oil and a hint of garlic. The dish delivers robust flavor with a satisfying crunch and tender inside, making it an ideal option for a balanced meal any time of day.

NUTRITION

255kcal
Protein
33.7g
Fat
11.7g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Tenderloin

2 slices Turkey Bacon

8 Asparagus Spears

2 tsp Olive Oil

1 tsp Garlic Powder

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken tenderloin with salt, pepper, and garlic powder.

  • 3

    Wrap each tenderloin piece with 2 slices of turkey bacon, securing with a toothpick if necessary.

  • 4

    Place the bacon-wrapped chicken on a baking sheet.

  • 5

    Toss the asparagus spears with olive oil, a pinch of salt, and pepper, then spread them out on the baking sheet alongside the chicken.

  • 6

    Roast in the oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the bacon is crispy.

  • 7

    Remove from oven, let cool slightly, and serve immediately.