Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 2 tablespoons Sliced Almonds (16g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant and refreshing dessert parfait that layers creamy nonfat Greek yogurt enriched with a half scoop of whey protein for an extra protein boost. Combined with a burst of mixed berries, crunchy sliced almonds, and a touch of honey, this parfait is a delightful balance of sweet, tangy, and nutty notes.

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NUTRITION

Protein

38.7g

Fat

9.2g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

2 tablespoons Sliced Almonds (16g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and 1/2 scoop of whey protein powder. Stir well until the protein powder is fully incorporated into the yogurt.
2
Gently fold in the mixed berries to add a burst of freshness and natural sweetness.
3
Spoon half of the yogurt mixture into a serving glass or bowl, then layer with sliced almonds.
4
Top with the remaining yogurt mixture and drizzle the honey evenly over the top.
5
Serve immediately and enjoy your protein-rich, refreshing parfait as a delightful dessert.