Crispy Lemon-Herb Roasted Chicken with Tender Asparagus and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Tender Asparagus and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Tender Asparagus and Bell Peppers

Savor the zesty brightness of lemon and aromatic herbs infusing a perfectly roasted chicken breast, paired with crisp-tender asparagus and sweet bell peppers. This dish offers a delightful crunch and a vibrant medley of flavors, making it an ideal meal for a wholesome dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

343kcal
Protein
41.5g
Fat
13.8g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Asparagus

1 medium Bell Pepper

2 teaspoons Olive Oil

1/2 Lemon

1 tablespoon Fresh Rosemary

1 tablespoon Fresh Thyme

Salt & Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the chicken breast by patting it dry. Rub it with olive oil, squeeze half a lemon over it, and season with salt, black pepper, chopped rosemary, and thyme.

  • 3

    Arrange the chicken breast on a baking sheet.

  • 4

    Toss the asparagus and sliced bell pepper in a small amount of olive oil, and season lightly with salt and pepper.

  • 5

    Place the vegetables around the chicken on the baking sheet.

  • 6

    Roast in the oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender, ensuring a crispy exterior on the chicken.

  • 7

    Squeeze a little extra lemon juice over the chicken and vegetables just before serving for an extra burst of freshness.

Crispy Lemon-Herb Roasted Chicken with Tender Asparagus and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Tender Asparagus and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Tender Asparagus and Bell Peppers

Savor the zesty brightness of lemon and aromatic herbs infusing a perfectly roasted chicken breast, paired with crisp-tender asparagus and sweet bell peppers. This dish offers a delightful crunch and a vibrant medley of flavors, making it an ideal meal for a wholesome dinner.

NUTRITION

343kcal
Protein
41.5g
Fat
13.8g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Asparagus

1 medium Bell Pepper

2 teaspoons Olive Oil

1/2 Lemon

1 tablespoon Fresh Rosemary

1 tablespoon Fresh Thyme

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the chicken breast by patting it dry. Rub it with olive oil, squeeze half a lemon over it, and season with salt, black pepper, chopped rosemary, and thyme.

  • 3

    Arrange the chicken breast on a baking sheet.

  • 4

    Toss the asparagus and sliced bell pepper in a small amount of olive oil, and season lightly with salt and pepper.

  • 5

    Place the vegetables around the chicken on the baking sheet.

  • 6

    Roast in the oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender, ensuring a crispy exterior on the chicken.

  • 7

    Squeeze a little extra lemon juice over the chicken and vegetables just before serving for an extra burst of freshness.