YOUR SOLIN GENERATED RECIPE
Maple-Kissed Protein Pancake Sandwich with Lean Turkey Sausage, Fluffy Eggs, and Sharp Cheddar
Enjoy a delightful sandwich that brings together two protein-packed pancakes made with oats and whey protein, perfectly partnered with savory lean turkey sausage, light scrambled eggs, and a touch of melted sharp cheddar—with a drizzle of maple syrup for that unexpected sweet kiss. Each bite is a harmonious blend of textures and balanced flavors, making it a satisfying start to your day or a hearty meal any time.
INGREDIENTS
1/2 cup Rolled Oats
1 scoop Vanilla Whey Protein Powder
1/4 cup Unsweetened Almond Milk
Pinch of Baking Powder
2 links Lean Turkey Sausage
1 serving Eggs (1 whole + 1 egg white)
0.5 oz Sharp Cheddar Cheese
1 tsp Maple Syrup
PREPARATION
In a blender, combine the rolled oats, vanilla whey protein powder, unsweetened almond milk, and a pinch of baking powder. Blend until smooth to form a pancake batter.
Heat a non-stick skillet over medium heat. Pour half of the batter into the skillet to form the first pancake and cook until bubbles form on the surface, then flip and cook until golden. Repeat for the second pancake.
In another pan, warm the lean turkey sausage links until heated through and slightly browned.
Whisk together the whole egg and egg white, then pour into a lightly oiled skillet over medium heat. Gently scramble until fluffy and just set.
Assemble the sandwich by placing one pancake on a plate, layering with the cooked turkey sausage, scrambled eggs, and topping with the sharp cheddar cheese. Drizzle the maple syrup over the fillings and cap with the second pancake.
Serve warm and enjoy your balanced, protein-packed pancake sandwich.