Pan-Seared Boneless Pork Steaks with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Boneless Pork Steaks with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Pan-Seared Boneless Pork Steaks with Roasted Root Vegetables

Savor the delicious balance of tender, juicy pork steaks paired with a hearty medley of roasted root vegetables. The pork is perfectly seared to lock in flavor while the vegetables are roasted to bring out their natural sweetness, all seasoned with fragrant rosemary and a hint of garlic. A comforting and balanced meal that's as pleasing to the palate as it is aligned with your macro goals.

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NUTRITION

517kcal
Protein
37.4g
Fat
25.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless Pork Steak

1 large Carrot

1 medium Parsnip

1/4 medium Red Onion

1 tsp Olive Oil

2 sprigs Fresh Rosemary

1 clove Garlic

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and chop the carrot and parsnip into bite-sized pieces; slice the red onion into wedges.

  • 3

    In a bowl, toss the chopped vegetables with olive oil, minced garlic, rosemary leaves (stripped from the sprigs), salt, and black pepper.

  • 4

    Spread the vegetables evenly on a baking sheet and roast in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 5

    While the vegetables roast, season the pork steak with salt and black pepper.

  • 6

    Heat a skillet over medium-high heat and sear the pork steak for about 3-4 minutes per side until a golden crust forms.

  • 7

    Lower the heat, cover, and let the pork cook through for an additional 3-4 minutes.

  • 8

    Plate the pork steak alongside the roasted vegetables and serve immediately.

Pan-Seared Boneless Pork Steaks with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Boneless Pork Steaks with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Pan-Seared Boneless Pork Steaks with Roasted Root Vegetables

Savor the delicious balance of tender, juicy pork steaks paired with a hearty medley of roasted root vegetables. The pork is perfectly seared to lock in flavor while the vegetables are roasted to bring out their natural sweetness, all seasoned with fragrant rosemary and a hint of garlic. A comforting and balanced meal that's as pleasing to the palate as it is aligned with your macro goals.

NUTRITION

517kcal
Protein
37.4g
Fat
25.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless Pork Steak

1 large Carrot

1 medium Parsnip

1/4 medium Red Onion

1 tsp Olive Oil

2 sprigs Fresh Rosemary

1 clove Garlic

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and chop the carrot and parsnip into bite-sized pieces; slice the red onion into wedges.

  • 3

    In a bowl, toss the chopped vegetables with olive oil, minced garlic, rosemary leaves (stripped from the sprigs), salt, and black pepper.

  • 4

    Spread the vegetables evenly on a baking sheet and roast in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 5

    While the vegetables roast, season the pork steak with salt and black pepper.

  • 6

    Heat a skillet over medium-high heat and sear the pork steak for about 3-4 minutes per side until a golden crust forms.

  • 7

    Lower the heat, cover, and let the pork cook through for an additional 3-4 minutes.

  • 8

    Plate the pork steak alongside the roasted vegetables and serve immediately.