Lemon-Herb Roasted Chicken Breast with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Breast with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Breast with Crispy Green Beans

Savor a light yet satisfying meal featuring tender chicken breast infused with zesty lemon and aromatic herbs, paired with green beans roasted to perfection with a touch of olive oil for a crisp finish. A flavorful dish designed to delight your palate while meeting your balanced nutrition goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

340kcal
Protein
45.1g
Fat
12.4g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~140g)

1 cup Green Beans (~125g)

1.5 tsp Olive Oil (~7g)

1 tbsp Lemon Juice (~15g)

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry, then season both sides with salt, pepper, chopped fresh thyme, and rosemary. Drizzle half of the lemon juice over the chicken for a bright infusion.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper and roast in the oven for approximately 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, prepare the green beans by trimming the ends. Toss the green beans in a bowl with olive oil, a pinch of salt, and the remaining lemon juice.

  • 5

    Spread the green beans in a single layer on a separate baking sheet and roast them in the oven for about 15 minutes, stirring halfway through to ensure even crispiness.

  • 6

    Once both the chicken and green beans are cooked, remove from the oven. Let the chicken rest for a few minutes before slicing.

  • 7

    Plate the sliced chicken breast alongside the crispy green beans and enjoy a nutritious, flavorful meal.

Lemon-Herb Roasted Chicken Breast with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Breast with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Breast with Crispy Green Beans

Savor a light yet satisfying meal featuring tender chicken breast infused with zesty lemon and aromatic herbs, paired with green beans roasted to perfection with a touch of olive oil for a crisp finish. A flavorful dish designed to delight your palate while meeting your balanced nutrition goals.

NUTRITION

340kcal
Protein
45.1g
Fat
12.4g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~140g)

1 cup Green Beans (~125g)

1.5 tsp Olive Oil (~7g)

1 tbsp Lemon Juice (~15g)

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry, then season both sides with salt, pepper, chopped fresh thyme, and rosemary. Drizzle half of the lemon juice over the chicken for a bright infusion.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper and roast in the oven for approximately 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, prepare the green beans by trimming the ends. Toss the green beans in a bowl with olive oil, a pinch of salt, and the remaining lemon juice.

  • 5

    Spread the green beans in a single layer on a separate baking sheet and roast them in the oven for about 15 minutes, stirring halfway through to ensure even crispiness.

  • 6

    Once both the chicken and green beans are cooked, remove from the oven. Let the chicken rest for a few minutes before slicing.

  • 7

    Plate the sliced chicken breast alongside the crispy green beans and enjoy a nutritious, flavorful meal.