Name: Grilled Lemon-Herb Chicken and Quinoa Salad with Crisp Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast (grilled); 1/2 cup cooked Quinoa; 1 cup Mixed Crisp Vegetables; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 2 tbsp Fresh Herbs (parsley, basil); Salt and Pepper to taste

Grilled Lemon-Herb Chicken and Quinoa Salad with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken and Quinoa Salad with Crisp Vegetables

Enjoy a refreshing and nourishing meal featuring succulent grilled lemon-herb chicken paired with fluffy quinoa and a medley of crisp vegetables. This vibrant dish bursts with bright citrus notes and aromatic herbs, offering a perfect balance of protein, healthy carbs, and essential fats.

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NUTRITION

Protein

40.7g

Fat

10.4g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1/2 cup cooked Quinoa

1 cup Mixed Crisp Vegetables

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (parsley, basil)

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and half of the fresh herbs.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear, then let it rest before slicing.
4
In a bowl, combine the cooked quinoa, mixed crisp vegetables, lemon juice, olive oil, and remaining chopped herbs.
5
Toss the salad gently to combine all flavors.
6
Slice the grilled chicken and arrange atop the quinoa salad.
7
Serve immediately and enjoy this light yet satisfying dish.