Grilled Chicken and Fresh Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Crunchy Veggie Wrap

Savor a refreshing and satisfying wrap featuring tender grilled chicken paired with a medley of crisp, colorful veggies all nestled in a soft, whole wheat tortilla. This dish offers a delightful crunch and balanced flavors perfect for any meal of the day.

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NUTRITION

405kcal
Protein
41.2g
Fat
12.5g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1.5 cups Romaine Lettuce

1 medium Tomato

1 half Cucumber

1 medium Red Bell Pepper

1 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the 4 oz chicken breast with olive oil and season lightly with salt, pepper, and any preferred grill seasoning.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once done, allow it to rest for a few minutes, then slice into strips.

  • 4

    While the chicken cooks, wash and chop the romaine lettuce, slice the tomato, peel and slice half the cucumber, and dice the red bell pepper.

  • 5

    In a bowl, toss the chopped veggies with lemon juice, a splash more olive oil if desired, salt, and pepper to taste.

  • 6

    Lay the whole wheat wrap flat, add the mixed veggies in the center and top with the sliced grilled chicken.

  • 7

    Fold up the sides of the wrap and roll tightly. Serve immediately.

Grilled Chicken and Fresh Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Crunchy Veggie Wrap

Savor a refreshing and satisfying wrap featuring tender grilled chicken paired with a medley of crisp, colorful veggies all nestled in a soft, whole wheat tortilla. This dish offers a delightful crunch and balanced flavors perfect for any meal of the day.

NUTRITION

405kcal
Protein
41.2g
Fat
12.5g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1.5 cups Romaine Lettuce

1 medium Tomato

1 half Cucumber

1 medium Red Bell Pepper

1 tsp Olive Oil

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the 4 oz chicken breast with olive oil and season lightly with salt, pepper, and any preferred grill seasoning.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once done, allow it to rest for a few minutes, then slice into strips.

  • 4

    While the chicken cooks, wash and chop the romaine lettuce, slice the tomato, peel and slice half the cucumber, and dice the red bell pepper.

  • 5

    In a bowl, toss the chopped veggies with lemon juice, a splash more olive oil if desired, salt, and pepper to taste.

  • 6

    Lay the whole wheat wrap flat, add the mixed veggies in the center and top with the sliced grilled chicken.

  • 7

    Fold up the sides of the wrap and roll tightly. Serve immediately.