Fluffy Egg White Scramble with Creamy Berry Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Creamy Berry Oats

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Creamy Berry Oats

Start your day with this light and energizing meal that pairs a delicate, fluffy egg white scramble with a bowl of creamy berry oats. The warm scramble, enriched with fresh spinach, perfectly complements the subtly sweet and tangy berry-infused oats, creating an inspiring balance of textures and flavors that will keep you fueled all morning.

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NUTRITION

340kcal
Protein
33g
Fat
4.7g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Spinach (30g)

1/2 cup Rolled Oats dry (40g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 teaspoon Cinnamon

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring the mixture to a simmer over medium heat and cook for about 5 minutes, stirring occasionally until the oats absorb the liquid and become creamy.

  • 2

    Stir in the mixed berries and cinnamon to add natural sweetness and a touch of spice. Remove from heat and cover to keep warm.

  • 3

    Preheat a non-stick skillet over medium heat. Add the egg whites along with the fresh spinach. Season with salt and pepper.

  • 4

    Allow the egg whites to set slightly, then gently stir and fold them until they form soft, fluffy curds and the spinach is wilted, approximately 3-4 minutes.

  • 5

    Plate the warm egg white scramble alongside the creamy berry oats. Serve immediately and enjoy a nutritious, balanced meal.

Fluffy Egg White Scramble with Creamy Berry Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Creamy Berry Oats

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Creamy Berry Oats

Start your day with this light and energizing meal that pairs a delicate, fluffy egg white scramble with a bowl of creamy berry oats. The warm scramble, enriched with fresh spinach, perfectly complements the subtly sweet and tangy berry-infused oats, creating an inspiring balance of textures and flavors that will keep you fueled all morning.

NUTRITION

340kcal
Protein
33g
Fat
4.7g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Spinach (30g)

1/2 cup Rolled Oats dry (40g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 teaspoon Cinnamon

Salt and Pepper to taste

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring the mixture to a simmer over medium heat and cook for about 5 minutes, stirring occasionally until the oats absorb the liquid and become creamy.

  • 2

    Stir in the mixed berries and cinnamon to add natural sweetness and a touch of spice. Remove from heat and cover to keep warm.

  • 3

    Preheat a non-stick skillet over medium heat. Add the egg whites along with the fresh spinach. Season with salt and pepper.

  • 4

    Allow the egg whites to set slightly, then gently stir and fold them until they form soft, fluffy curds and the spinach is wilted, approximately 3-4 minutes.

  • 5

    Plate the warm egg white scramble alongside the creamy berry oats. Serve immediately and enjoy a nutritious, balanced meal.