Name: Chopped Chicken and Crisp Vegetable Salad with Zesty Herb Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups Mixed Greens (Romaine & Spinach); 0.5 cup Grape Tomatoes; 0.5 cup Cucumber, sliced; 0.5 medium Red Bell Pepper; 1 tbsp Olive Oil; 1 tbsp Lemon Juice; 2 tbsp Fresh Herbs (chopped); Salt & Pepper to taste

Chopped Chicken and Crisp Vegetable Salad with Zesty Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chopped Chicken and Crisp Vegetable Salad with Zesty Herb Vinaigrette

Savor a refreshing salad featuring chopped grilled chicken breast paired with a medley of crisp vegetables, all tossed in a bright and zesty herb vinaigrette. This dish delivers a satisfying crunch, vibrant flavors, and a healthy punch of protein and nutrients, making it perfect for a wholesome breakfast, lunch, or dinner.

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NUTRITION

Protein

38.6g

Fat

18.4g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens (Romaine & Spinach)

0.5 cup Grape Tomatoes

0.5 cup Cucumber, sliced

0.5 medium Red Bell Pepper

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (chopped)

Salt & Pepper to taste

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PREPARATION

1
Preheat a grill pan or skillet over medium-high heat.
2
Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until cooked through. Let it rest for a few minutes and then chop into bite-sized pieces.
3
In a large bowl, combine the mixed greens, grape tomatoes, cucumber slices, and red bell pepper pieces.
4
In a small bowl, whisk together olive oil, lemon juice, chopped fresh herbs, salt, and pepper to create the zesty vinaigrette.
5
Toss the chopped chicken with the salad and drizzle over the herb vinaigrette. Gently mix to combine.
6
Serve immediately and enjoy the refreshing crunch and vibrant flavors.