Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish is finished with a touch of olive oil to enhance natural flavors and deliver a balanced meal that's as delightful to the palate as it is aligned with your nutrition goals.

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NUTRITION

462kcal
Protein
49.5g
Fat
20.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side, until fully cooked.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet in a single layer.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions, then measure out approximately 1/3 cup cooked quinoa.

  • 7

    Plate the dish by layering the cooked quinoa, topping it with the grilled chicken breast, and adding a generous serving of roasted broccoli. Enjoy while warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish is finished with a touch of olive oil to enhance natural flavors and deliver a balanced meal that's as delightful to the palate as it is aligned with your nutrition goals.

NUTRITION

462kcal
Protein
49.5g
Fat
20.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side, until fully cooked.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet in a single layer.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions, then measure out approximately 1/3 cup cooked quinoa.

  • 7

    Plate the dish by layering the cooked quinoa, topping it with the grilled chicken breast, and adding a generous serving of roasted broccoli. Enjoy while warm.