Egg White Scramble with Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Spinach

Start your morning with this vibrant and satisfying egg white scramble, perfectly complemented by crispy turkey bacon, fresh spinach, a touch of melted mozzarella, creamy avocado, and a slice of whole grain toast. The combination offers a delightful blend of textures and flavors – light and fluffy eggs with the savory notes of turkey bacon, enhanced by the richness of avocado and cheese, making it an ideal meal to power up your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
33.7g
Fat
18.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~120g)

2 slices turkey bacon (~28g each)

1 cup fresh spinach (~30g)

1 oz part-skim mozzarella cheese (~28g)

1 tsp olive oil (~4.5g)

1/4 avocado (~50g)

1 slice whole grain toast (~40g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the turkey bacon slices and cook until they reach your desired crispness, then set aside.

  • 3

    Pour the egg whites into the skillet and gently scramble them over medium-low heat until they start to set.

  • 4

    Toss in the fresh spinach and allow it to wilt into the eggs.

  • 5

    Once the egg whites are almost cooked, sprinkle in the mozzarella cheese and stir until melted and evenly distributed.

  • 6

    Chop the cooked turkey bacon into pieces and fold it into the scramble.

  • 7

    Transfer the scramble to a serving plate, top with sliced or diced avocado, and serve with a slice of toasted whole grain bread on the side.

Egg White Scramble with Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Spinach

Start your morning with this vibrant and satisfying egg white scramble, perfectly complemented by crispy turkey bacon, fresh spinach, a touch of melted mozzarella, creamy avocado, and a slice of whole grain toast. The combination offers a delightful blend of textures and flavors – light and fluffy eggs with the savory notes of turkey bacon, enhanced by the richness of avocado and cheese, making it an ideal meal to power up your day.

NUTRITION

382kcal
Protein
33.7g
Fat
18.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~120g)

2 slices turkey bacon (~28g each)

1 cup fresh spinach (~30g)

1 oz part-skim mozzarella cheese (~28g)

1 tsp olive oil (~4.5g)

1/4 avocado (~50g)

1 slice whole grain toast (~40g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the turkey bacon slices and cook until they reach your desired crispness, then set aside.

  • 3

    Pour the egg whites into the skillet and gently scramble them over medium-low heat until they start to set.

  • 4

    Toss in the fresh spinach and allow it to wilt into the eggs.

  • 5

    Once the egg whites are almost cooked, sprinkle in the mozzarella cheese and stir until melted and evenly distributed.

  • 6

    Chop the cooked turkey bacon into pieces and fold it into the scramble.

  • 7

    Transfer the scramble to a serving plate, top with sliced or diced avocado, and serve with a slice of toasted whole grain bread on the side.