Name: Strawberry Creamy Yogurt Crunch Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup sliced Strawberries (83g); 1/4 cup Crunchy Granola (30g); 1 scoop Whey Protein Powder (30g); 1 tablespoon Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Creamy Yogurt Crunch Bowl

Enjoy a refreshing and satisfying bowl that combines the creaminess of nonfat Greek yogurt with the natural sweetness of fresh strawberries, a satisfying crunch from granola, and an extra protein boost with whey protein powder and chia seeds. This bowl is a perfect balance of textures and flavors, making it an ideal start (or even a light lunch or dinner) for a busy day.

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NUTRITION

Protein

52.5g

Fat

11g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup sliced Strawberries (83g)

1/4 cup Crunchy Granola (30g)

1 scoop Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a bowl, add 1 cup of nonfat Greek yogurt.
2
Mix in 1 scoop of whey protein powder thoroughly until well combined.
3
Fold in the sliced strawberries for a burst of natural sweetness.
4
Sprinkle 1/4 cup of crunchy granola evenly over the mixture.
5
Top with 1 tablespoon of chia seeds for an added nutritional boost.
6
Enjoy immediately for a fresh and satisfying meal, perfect for breakfast, lunch, or dinner.