Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a vibrant wrap featuring tender, oven-crisped chicken tossed in buffalo sauce, layered with a creamy touch of ranch dressing, and wrapped in a whole wheat tortilla with fresh lettuce and tomato slices. This balanced wrap delivers a satisfying crunch and zesty flavor profile perfect for any meal.

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NUTRITION

382kcal
Protein
32.2g
Fat
14.3g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 Whole Wheat Tortilla

1 tablespoon Buffalo Sauce

1 tablespoon Ranch Dressing

1/2 cup Lettuce

2 medium Tomato slices

2 tablespoons Whole Wheat Breadcrumbs

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 3

    Coat the chicken evenly with whole wheat breadcrumbs, pressing lightly to adhere.

  • 4

    Place the breaded chicken on a baking sheet and bake for 15-18 minutes or until the chicken reaches an internal temperature of 165°F.

  • 5

    While the chicken bakes, warm the whole wheat tortilla in a dry skillet or microwave until pliable.

  • 6

    Once baked, slice the chicken into strips and toss gently in buffalo sauce.

  • 7

    Lay the tortilla flat and layer with lettuce and tomato slices.

  • 8

    Drizzle ranch dressing over the veggies, then add the buffalo-coated chicken strips.

  • 9

    Fold the tortilla over the fillings and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a vibrant wrap featuring tender, oven-crisped chicken tossed in buffalo sauce, layered with a creamy touch of ranch dressing, and wrapped in a whole wheat tortilla with fresh lettuce and tomato slices. This balanced wrap delivers a satisfying crunch and zesty flavor profile perfect for any meal.

NUTRITION

382kcal
Protein
32.2g
Fat
14.3g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 Whole Wheat Tortilla

1 tablespoon Buffalo Sauce

1 tablespoon Ranch Dressing

1/2 cup Lettuce

2 medium Tomato slices

2 tablespoons Whole Wheat Breadcrumbs

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 3

    Coat the chicken evenly with whole wheat breadcrumbs, pressing lightly to adhere.

  • 4

    Place the breaded chicken on a baking sheet and bake for 15-18 minutes or until the chicken reaches an internal temperature of 165°F.

  • 5

    While the chicken bakes, warm the whole wheat tortilla in a dry skillet or microwave until pliable.

  • 6

    Once baked, slice the chicken into strips and toss gently in buffalo sauce.

  • 7

    Lay the tortilla flat and layer with lettuce and tomato slices.

  • 8

    Drizzle ranch dressing over the veggies, then add the buffalo-coated chicken strips.

  • 9

    Fold the tortilla over the fillings and serve immediately.