Chicken Sausage and Roasted Vegetable Tortellini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Sausage and Roasted Vegetable Tortellini

YOUR SOLIN GENERATED RECIPE

Chicken Sausage and Roasted Vegetable Tortellini

Savor this delightful medley of lightly roasted vegetables, tender chicken sausage, and al dente cheese tortellini, finished with a sprinkle of grated Parmesan for an extra hit of savory flavor. A balanced dish perfect for dinner that combines hearty protein with vibrant vegetable goodness.

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NUTRITION

559kcal
Protein
32.3g
Fat
28.2g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Sausage

1 cup Cheese Tortellini (cooked)

1 medium Red Bell Pepper (roasted)

1 medium Zucchini (roasted)

1 cup Spinach (raw)

1 tsp Olive Oil

2 tbsp Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the zucchini and red bell pepper into bite-sized pieces. Toss with 1 tsp olive oil, salt, and pepper, then spread on a baking sheet.

  • 3

    Roast the vegetables in the oven for about 20 minutes until tender and lightly charred.

  • 4

    While the vegetables are roasting, grill or sauté the chicken sausage until heated through and lightly browned. Slice into rounds.

  • 5

    Cook the cheese tortellini according to package instructions until al dente. Drain and set aside.

  • 6

    In a large bowl, combine the roasted vegetables, chicken sausage slices, cooked tortellini, and fresh spinach.

  • 7

    Toss gently with a sprinkle of grated Parmesan cheese. Adjust seasoning with salt and pepper if needed.

  • 8

    Serve warm and enjoy your balanced, protein-packed meal.

Chicken Sausage and Roasted Vegetable Tortellini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Sausage and Roasted Vegetable Tortellini

YOUR SOLIN GENERATED RECIPE

Chicken Sausage and Roasted Vegetable Tortellini

Savor this delightful medley of lightly roasted vegetables, tender chicken sausage, and al dente cheese tortellini, finished with a sprinkle of grated Parmesan for an extra hit of savory flavor. A balanced dish perfect for dinner that combines hearty protein with vibrant vegetable goodness.

NUTRITION

559kcal
Protein
32.3g
Fat
28.2g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Sausage

1 cup Cheese Tortellini (cooked)

1 medium Red Bell Pepper (roasted)

1 medium Zucchini (roasted)

1 cup Spinach (raw)

1 tsp Olive Oil

2 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the zucchini and red bell pepper into bite-sized pieces. Toss with 1 tsp olive oil, salt, and pepper, then spread on a baking sheet.

  • 3

    Roast the vegetables in the oven for about 20 minutes until tender and lightly charred.

  • 4

    While the vegetables are roasting, grill or sauté the chicken sausage until heated through and lightly browned. Slice into rounds.

  • 5

    Cook the cheese tortellini according to package instructions until al dente. Drain and set aside.

  • 6

    In a large bowl, combine the roasted vegetables, chicken sausage slices, cooked tortellini, and fresh spinach.

  • 7

    Toss gently with a sprinkle of grated Parmesan cheese. Adjust seasoning with salt and pepper if needed.

  • 8

    Serve warm and enjoy your balanced, protein-packed meal.