Name: Creamy Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 25 grams Vanilla Whey Protein Isolate; 1/2 cup Fresh Mixed Berries; 2 teaspoons Honey; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Fresh Berries

Indulge in a light yet satisfying mousse that blends creamy nonfat Greek yogurt with a hint of vanilla whey protein and a touch of natural honey, finished with a sprinkle of chia seeds and a handful of juicy mixed berries. This dessert is refreshingly smooth and perfect for a post-dinner treat or an energizing midday pick-me-up.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.5g

Fat

5.2g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

25 grams Vanilla Whey Protein Isolate

1/2 cup Fresh Mixed Berries

2 teaspoons Honey

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.
2
Mix well until the protein powder is fully incorporated and the mixture is smooth.
3
Stir in the honey, adjusting the sweetness to your taste.
4
Gently fold in the fresh mixed berries, reserving a few for garnish if desired.
5
Sprinkle the chia seeds over the mousse and give a light stir to distribute evenly.
6
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to gel slightly and the flavors to meld.
7
Serve chilled, garnished with any reserved berries for an extra burst of color and freshness.