Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 teaspoons Honey; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A luscious and vibrant dessert parfait featuring creamy nonfat Greek yogurt layered with a touch of vanilla whey protein, fresh mixed berries, a drizzle of honey, and a sprinkle of chia seeds and slivered almonds. This parfait not only offers a satisfying blend of textures and flavors—from the smooth creaminess to the fruity burst and delightful crunch—but also provides a balanced hit of protein to delight your taste buds while supporting your nutritional goals.

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NUTRITION

Protein

37.8g

Fat

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 teaspoons Honey

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir well until the protein powder is fully integrated for a smooth, creamy base.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Top the yogurt with the mixed berries, followed by a light drizzle of honey.
4
Sprinkle chia seeds and slivered almonds over the berries for added crunch and nutritional benefits.
5
Gently layer the remaining yogurt on top and finish with an extra drizzle of honey if desired.
6
Enjoy immediately for the best texture or refrigerate for 10-15 minutes to let the flavors meld before serving.