Lean Ground Turkey Pasta with Creamy Tomato Sauce and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Creamy Tomato Sauce and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Creamy Tomato Sauce and Spinach

Savor a hearty yet light dish featuring lean ground turkey gently simmered in a creamy tomato sauce with fresh spinach, all tossed with whole wheat pasta. This dish combines the savory flavors of garlic and onion with the richness of olive oil, yielding a balanced and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

426kcal
Protein
37.4g
Fat
9.7g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 cup cooked Whole Wheat Pasta

1/2 cup Tomato Sauce

1 cup raw Spinach

1 teaspoon Olive Oil

1/2 medium Onion, diced

1 clove Garlic, minced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cook whole wheat pasta according to package directions; drain and set aside.

  • 2

    Heat olive oil in a large skillet over medium heat and add diced onion. Sauté until translucent.

  • 3

    Add mashed minced garlic to the skillet and cook for about 30 seconds until fragrant.

  • 4

    Add lean ground turkey to the skillet and cook until fully browned, breaking it apart as it cooks.

  • 5

    Pour in the tomato sauce and stir to combine with the turkey. Let it simmer for 3-5 minutes to meld the flavors.

  • 6

    Fold in the fresh spinach and cook until just wilted.

  • 7

    Toss the cooked whole wheat pasta into the skillet, mixing everything together until well combined.

  • 8

    Season with salt and pepper to taste, and serve warm.

Lean Ground Turkey Pasta with Creamy Tomato Sauce and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Creamy Tomato Sauce and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Creamy Tomato Sauce and Spinach

Savor a hearty yet light dish featuring lean ground turkey gently simmered in a creamy tomato sauce with fresh spinach, all tossed with whole wheat pasta. This dish combines the savory flavors of garlic and onion with the richness of olive oil, yielding a balanced and satisfying meal.

NUTRITION

426kcal
Protein
37.4g
Fat
9.7g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 cup cooked Whole Wheat Pasta

1/2 cup Tomato Sauce

1 cup raw Spinach

1 teaspoon Olive Oil

1/2 medium Onion, diced

1 clove Garlic, minced

PREPARATION

  • 1

    Cook whole wheat pasta according to package directions; drain and set aside.

  • 2

    Heat olive oil in a large skillet over medium heat and add diced onion. Sauté until translucent.

  • 3

    Add mashed minced garlic to the skillet and cook for about 30 seconds until fragrant.

  • 4

    Add lean ground turkey to the skillet and cook until fully browned, breaking it apart as it cooks.

  • 5

    Pour in the tomato sauce and stir to combine with the turkey. Let it simmer for 3-5 minutes to meld the flavors.

  • 6

    Fold in the fresh spinach and cook until just wilted.

  • 7

    Toss the cooked whole wheat pasta into the skillet, mixing everything together until well combined.

  • 8

    Season with salt and pepper to taste, and serve warm.