Creamy Baked Apple Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Apple Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Baked Apple Cinnamon Oatmeal

A comforting bowl of creamy baked oatmeal infused with the warm spice of cinnamon and the natural sweetness of apples. This dish blends tender rolled oats, egg whites, low‐fat milk, and nonfat Greek yogurt to create a perfectly balanced meal that’s rich in protein and bursting with flavor. Enjoy this versatile recipe for breakfast, lunch, or dinner as a nourishing start to your day or a satisfying anytime treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

461kcal
Protein
35.4g
Fat
5.9g
Carbs
72.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3 large Egg Whites (≈99g)

1 cup Low-Fat Milk (244g)

1/2 cup Nonfat Greek Yogurt (120g)

1 medium Apple (182g)

1 teaspoon Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, mix together the rolled oats, egg whites, low-fat milk, and Greek yogurt until well combined.

  • 3

    Peel (optional) and dice the apple into small cubes. Stir half of the diced apple into the mixture, reserving the rest for topping.

  • 4

    Add the cinnamon to the mixture and stir to distribute evenly.

  • 5

    Pour the mixture into the prepared baking dish and arrange the remaining apple pieces on top.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the oatmeal is set and slightly golden around the edges.

  • 7

    Remove from the oven and allow to cool for a few minutes before serving. Enjoy warm for a comforting meal.

Creamy Baked Apple Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Apple Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Baked Apple Cinnamon Oatmeal

A comforting bowl of creamy baked oatmeal infused with the warm spice of cinnamon and the natural sweetness of apples. This dish blends tender rolled oats, egg whites, low‐fat milk, and nonfat Greek yogurt to create a perfectly balanced meal that’s rich in protein and bursting with flavor. Enjoy this versatile recipe for breakfast, lunch, or dinner as a nourishing start to your day or a satisfying anytime treat.

NUTRITION

461kcal
Protein
35.4g
Fat
5.9g
Carbs
72.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3 large Egg Whites (≈99g)

1 cup Low-Fat Milk (244g)

1/2 cup Nonfat Greek Yogurt (120g)

1 medium Apple (182g)

1 teaspoon Cinnamon

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, mix together the rolled oats, egg whites, low-fat milk, and Greek yogurt until well combined.

  • 3

    Peel (optional) and dice the apple into small cubes. Stir half of the diced apple into the mixture, reserving the rest for topping.

  • 4

    Add the cinnamon to the mixture and stir to distribute evenly.

  • 5

    Pour the mixture into the prepared baking dish and arrange the remaining apple pieces on top.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the oatmeal is set and slightly golden around the edges.

  • 7

    Remove from the oven and allow to cool for a few minutes before serving. Enjoy warm for a comforting meal.