Name: Slow-Cooked Chicken with Bell Peppers and Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 medium Red Bell Pepper; 1 medium Tomato; 1 tsp Olive Oil; 2 cloves Garlic; 1 tsp Dried Oregano; Salt & Pepper to taste

Slow-Cooked Chicken with Bell Peppers and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Chicken with Bell Peppers and Tomatoes

Enjoy a hearty yet light meal featuring tender, slow-cooked chicken breast infused with the vibrant flavors of red bell peppers and ripe tomatoes. This dish melds the savory taste of chicken with the natural sweetness of sautéed vegetables, creating a comforting and aromatic meal perfect for dinner.

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NUTRITION

Protein

45.3g

Fat

10.3g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Tomato

1 tsp Olive Oil

2 cloves Garlic

1 tsp Dried Oregano

Salt & Pepper to taste

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PREPARATION

1
Preheat your slow cooker on the low setting.
2
Season the chicken breast with salt, pepper, and dried oregano.
3
Heat a small skillet with the olive oil over medium heat, then lightly sear the chicken on both sides until golden.
4
Transfer the seared chicken into the slow cooker.
5
Dice the red bell pepper and tomato; mince the garlic.
6
Add the diced bell pepper, tomato, and garlic over the chicken in the slow cooker.
7
Cover and cook on low for 3-4 hours until the chicken is tender and infused with the vegetable flavors.
8
Taste and adjust seasoning if necessary before serving.