Creamy Fresh Herb Scrambled Eggs with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Fresh Herb Scrambled Eggs with Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Scrambled Eggs with Spinach

Enjoy a vibrant twist on scrambled eggs featuring a creamy texture enhanced by crumbled feta and a medley of fresh herbs. The tender spinach and mild notes of herbs elevate this dish into a beautifully balanced, flavorful meal perfect for any time of day.

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NUTRITION

498kcal
Protein
34.6g
Fat
32.8g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1/4 cup Low-Fat Milk

1/4 cup Crumbled Feta Cheese

1 cup Fresh Spinach

1 tsp Olive Oil

1 tbsp Fresh Herbs (Chives & Parsley)

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PREPARATION

  • 1

    In a bowl, whisk together the eggs and low-fat milk until smooth.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté until just wilted.

  • 3

    Stir in the fresh herbs and then pour the egg mixture over the spinach.

  • 4

    Allow the eggs to set slightly at the bottom, then gently stir with a spatula, forming soft curds.

  • 5

    When the eggs are almost cooked but still slightly runny, sprinkle the crumbled feta cheese evenly over the top and continue to cook until the eggs reach your desired creamy consistency.

  • 6

    Remove from heat immediately to avoid overcooking and serve warm.

Creamy Fresh Herb Scrambled Eggs with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Fresh Herb Scrambled Eggs with Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Scrambled Eggs with Spinach

Enjoy a vibrant twist on scrambled eggs featuring a creamy texture enhanced by crumbled feta and a medley of fresh herbs. The tender spinach and mild notes of herbs elevate this dish into a beautifully balanced, flavorful meal perfect for any time of day.

NUTRITION

498kcal
Protein
34.6g
Fat
32.8g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1/4 cup Low-Fat Milk

1/4 cup Crumbled Feta Cheese

1 cup Fresh Spinach

1 tsp Olive Oil

1 tbsp Fresh Herbs (Chives & Parsley)

PREPARATION

  • 1

    In a bowl, whisk together the eggs and low-fat milk until smooth.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté until just wilted.

  • 3

    Stir in the fresh herbs and then pour the egg mixture over the spinach.

  • 4

    Allow the eggs to set slightly at the bottom, then gently stir with a spatula, forming soft curds.

  • 5

    When the eggs are almost cooked but still slightly runny, sprinkle the crumbled feta cheese evenly over the top and continue to cook until the eggs reach your desired creamy consistency.

  • 6

    Remove from heat immediately to avoid overcooking and serve warm.