Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet flavorful lunch featuring a perfectly grilled chicken breast, nutrient-packed steamed broccoli, and a delicate serving of fluffy quinoa. This balanced dish celebrates clean eating with a focus on lean protein and vibrant, wholesome sides that complement your fitness goals.

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NUTRITION

280kcal
Protein
40.7g
Fat
5g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/4 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken grills, steam the broccoli until it is crisp-tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked, or warm up a pre-cooked portion.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa. Serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet flavorful lunch featuring a perfectly grilled chicken breast, nutrient-packed steamed broccoli, and a delicate serving of fluffy quinoa. This balanced dish celebrates clean eating with a focus on lean protein and vibrant, wholesome sides that complement your fitness goals.

NUTRITION

280kcal
Protein
40.7g
Fat
5g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/4 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken grills, steam the broccoli until it is crisp-tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked, or warm up a pre-cooked portion.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa. Serve immediately.