Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your morning with a light yet satisfying scramble featuring fluffy egg whites, fresh spinach sautéed in olive oil, and crispy turkey bacon, served alongside a toasted slice of whole wheat bread and a few creamy avocado slices for added richness.

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NUTRITION

316kcal
Protein
31.9g
Fat
13.1g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx. 198g)

1 slice turkey bacon (approx. 14g)

1 cup raw spinach (30g)

1 tsp olive oil (4.5g)

1 slice whole wheat toast (28g)

1/4 portion avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set, stirring gently.

  • 3

    Add the spinach and crumble in the turkey bacon; continue to stir until the egg whites are fully cooked and the spinach is wilted.

  • 4

    Toast the whole wheat bread slice to your desired crispness.

  • 5

    Plate the scramble alongside the toast and garnish with avocado slices or a quartered avocado.

  • 6

    Serve immediately and enjoy a balanced, energizing breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your morning with a light yet satisfying scramble featuring fluffy egg whites, fresh spinach sautéed in olive oil, and crispy turkey bacon, served alongside a toasted slice of whole wheat bread and a few creamy avocado slices for added richness.

NUTRITION

316kcal
Protein
31.9g
Fat
13.1g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx. 198g)

1 slice turkey bacon (approx. 14g)

1 cup raw spinach (30g)

1 tsp olive oil (4.5g)

1 slice whole wheat toast (28g)

1/4 portion avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set, stirring gently.

  • 3

    Add the spinach and crumble in the turkey bacon; continue to stir until the egg whites are fully cooked and the spinach is wilted.

  • 4

    Toast the whole wheat bread slice to your desired crispness.

  • 5

    Plate the scramble alongside the toast and garnish with avocado slices or a quartered avocado.

  • 6

    Serve immediately and enjoy a balanced, energizing breakfast.