Skillet Turkey Sausage with Sautéed Bell Peppers and Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

Skillet Turkey Sausage with Sautéed Bell Peppers and Onion

YOUR SOLIN GENERATED RECIPE

Skillet Turkey Sausage with Sautéed Bell Peppers and Onion

Enjoy a vibrant skillet dish featuring savory turkey sausage paired with colorful bell peppers and sweet onions. This one-pan meal is perfect for breakfast, lunch, or dinner and delivers a balanced, flavorful profile with a satisfying protein punch and a light, wholesome feel.

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NUTRITION

344kcal
Protein
31.6g
Fat
18.9g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Turkey Sausage

1 medium Red Bell Pepper

1/2 medium Yellow Onion

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Slice the turkey sausage into rounds and roughly chop the red bell pepper and yellow onion.

  • 2

    Heat a skillet over medium heat and add the extra virgin olive oil.

  • 3

    Add the sliced turkey sausage and cook for about 3-4 minutes until lightly browned.

  • 4

    Add the chopped bell pepper and onion to the skillet and sauté, stirring occasionally, for about 5-6 minutes until the vegetables soften.

  • 5

    Season with salt and pepper to taste.

  • 6

    Once the sausage is fully cooked and vegetables are tender, remove from heat and serve immediately.

Skillet Turkey Sausage with Sautéed Bell Peppers and Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

Skillet Turkey Sausage with Sautéed Bell Peppers and Onion

YOUR SOLIN GENERATED RECIPE

Skillet Turkey Sausage with Sautéed Bell Peppers and Onion

Enjoy a vibrant skillet dish featuring savory turkey sausage paired with colorful bell peppers and sweet onions. This one-pan meal is perfect for breakfast, lunch, or dinner and delivers a balanced, flavorful profile with a satisfying protein punch and a light, wholesome feel.

NUTRITION

344kcal
Protein
31.6g
Fat
18.9g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Turkey Sausage

1 medium Red Bell Pepper

1/2 medium Yellow Onion

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Slice the turkey sausage into rounds and roughly chop the red bell pepper and yellow onion.

  • 2

    Heat a skillet over medium heat and add the extra virgin olive oil.

  • 3

    Add the sliced turkey sausage and cook for about 3-4 minutes until lightly browned.

  • 4

    Add the chopped bell pepper and onion to the skillet and sauté, stirring occasionally, for about 5-6 minutes until the vegetables soften.

  • 5

    Season with salt and pepper to taste.

  • 6

    Once the sausage is fully cooked and vegetables are tender, remove from heat and serve immediately.