Fluffy Scrambled Eggs with Sautéed Greens and Savory Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Savory Herbs

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Savory Herbs

Enjoy a light yet satisfying dish featuring fluffy scrambled eggs enriched with a touch of low-fat cottage cheese, complemented by vibrant sautéed mixed greens and accented with fresh savory herbs. This meal pairs indulgence with nourishment, creating a delightful balance for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
34.2g
Fat
26g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

60 grams low-fat cottage cheese

1 cup mixed greens

1 tsp olive oil

1 tbsp fresh savory herbs

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them together with the low-fat cottage cheese until well blended.

  • 2

    Heat the olive oil in a nonstick skillet over medium-low heat.

  • 3

    Pour the egg mixture into the skillet and let it sit for a few seconds to begin setting.

  • 4

    Gently stir and fold the eggs, allowing them to cook slowly for a creamy texture.

  • 5

    When the eggs are about halfway set, add in the mixed greens and continue to softly scramble until the greens are wilted and the eggs are fully cooked but still moist.

  • 6

    Remove the skillet from heat and sprinkle the freshly chopped herbs over the scrambled eggs.

  • 7

    Serve immediately and enjoy your flavorful, protein-packed meal.

Fluffy Scrambled Eggs with Sautéed Greens and Savory Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Savory Herbs

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Savory Herbs

Enjoy a light yet satisfying dish featuring fluffy scrambled eggs enriched with a touch of low-fat cottage cheese, complemented by vibrant sautéed mixed greens and accented with fresh savory herbs. This meal pairs indulgence with nourishment, creating a delightful balance for any time of day.

NUTRITION

392kcal
Protein
34.2g
Fat
26g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

60 grams low-fat cottage cheese

1 cup mixed greens

1 tsp olive oil

1 tbsp fresh savory herbs

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them together with the low-fat cottage cheese until well blended.

  • 2

    Heat the olive oil in a nonstick skillet over medium-low heat.

  • 3

    Pour the egg mixture into the skillet and let it sit for a few seconds to begin setting.

  • 4

    Gently stir and fold the eggs, allowing them to cook slowly for a creamy texture.

  • 5

    When the eggs are about halfway set, add in the mixed greens and continue to softly scramble until the greens are wilted and the eggs are fully cooked but still moist.

  • 6

    Remove the skillet from heat and sprinkle the freshly chopped herbs over the scrambled eggs.

  • 7

    Serve immediately and enjoy your flavorful, protein-packed meal.