Fresh Salmon Rice Bowl with Creamy Avocado and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon Rice Bowl with Creamy Avocado and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Salmon Rice Bowl with Creamy Avocado and Crisp Vegetables

Savor the vibrant flavors and textures of this fresh salmon rice bowl, featuring a perfectly cooked salmon fillet paired with tender brown rice, creamy avocado, and a medley of crisp vegetables. A light soy dressing brings it all together for a beautifully balanced and satisfying meal.

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NUTRITION

520kcal
Protein
36.5g
Fat
24.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Salmon Fillet

1/2 cup cooked Brown Rice

1/4 medium Avocado

1 cup Mixed Crisp Vegetables

1 tbsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    If not already prepared, cook brown rice according to package instructions and allow to cool slightly.

  • 2

    Preheat a non-stick skillet or grill pan over medium-high heat. Season the salmon lightly with salt and pepper.

  • 3

    Cook the salmon for about 3-4 minutes per side, or until just cooked through and slightly caramelized on the outside.

  • 4

    Meanwhile, slice the avocado and chop the mixed vegetables into bite-sized pieces.

  • 5

    In a bowl, layer the cooked brown rice, then top with the grilled salmon, fresh vegetables, and avocado slices.

  • 6

    Drizzle the low-sodium soy sauce over the bowl. Serve immediately and enjoy your fresh, balanced meal.

Fresh Salmon Rice Bowl with Creamy Avocado and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon Rice Bowl with Creamy Avocado and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Salmon Rice Bowl with Creamy Avocado and Crisp Vegetables

Savor the vibrant flavors and textures of this fresh salmon rice bowl, featuring a perfectly cooked salmon fillet paired with tender brown rice, creamy avocado, and a medley of crisp vegetables. A light soy dressing brings it all together for a beautifully balanced and satisfying meal.

NUTRITION

520kcal
Protein
36.5g
Fat
24.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Salmon Fillet

1/2 cup cooked Brown Rice

1/4 medium Avocado

1 cup Mixed Crisp Vegetables

1 tbsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    If not already prepared, cook brown rice according to package instructions and allow to cool slightly.

  • 2

    Preheat a non-stick skillet or grill pan over medium-high heat. Season the salmon lightly with salt and pepper.

  • 3

    Cook the salmon for about 3-4 minutes per side, or until just cooked through and slightly caramelized on the outside.

  • 4

    Meanwhile, slice the avocado and chop the mixed vegetables into bite-sized pieces.

  • 5

    In a bowl, layer the cooked brown rice, then top with the grilled salmon, fresh vegetables, and avocado slices.

  • 6

    Drizzle the low-sodium soy sauce over the bowl. Serve immediately and enjoy your fresh, balanced meal.