Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy this satisfying wrap featuring crispy, seasoned chicken breast tossed in a tangy buffalo sauce, complemented by a drizzle of cooling ranch dressing, fresh lettuce, and ripe tomato slices—all wrapped in a wholesome whole wheat tortilla. Perfect for a balanced meal any time of day.

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NUTRITION

410kcal
Protein
31.3g
Fat
19.5g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1 tablespoon Buffalo Sauce

2 tablespoons Ranch Dressing

1/4 cup Lettuce

2 slices Tomato

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PREPARATION

  • 1

    Preheat your oven or air fryer to 400°F.

  • 2

    Season the chicken breast lightly with your favorite spices and bake or air fry until cooked through and crispy (about 15-20 minutes).

  • 3

    Once the chicken is done, allow it to cool slightly before slicing it into strips.

  • 4

    In a bowl, toss the chicken strips with the buffalo sauce ensuring even coating.

  • 5

    Lay the whole wheat wrap on a flat surface and spread the ranch dressing down the center.

  • 6

    Layer on the lettuce, tomato slices, and the buffalo-coated chicken strips.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy this satisfying wrap featuring crispy, seasoned chicken breast tossed in a tangy buffalo sauce, complemented by a drizzle of cooling ranch dressing, fresh lettuce, and ripe tomato slices—all wrapped in a wholesome whole wheat tortilla. Perfect for a balanced meal any time of day.

NUTRITION

410kcal
Protein
31.3g
Fat
19.5g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1 tablespoon Buffalo Sauce

2 tablespoons Ranch Dressing

1/4 cup Lettuce

2 slices Tomato

PREPARATION

  • 1

    Preheat your oven or air fryer to 400°F.

  • 2

    Season the chicken breast lightly with your favorite spices and bake or air fry until cooked through and crispy (about 15-20 minutes).

  • 3

    Once the chicken is done, allow it to cool slightly before slicing it into strips.

  • 4

    In a bowl, toss the chicken strips with the buffalo sauce ensuring even coating.

  • 5

    Lay the whole wheat wrap on a flat surface and spread the ranch dressing down the center.

  • 6

    Layer on the lettuce, tomato slices, and the buffalo-coated chicken strips.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.