YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor the harmonious balance of lean grilled chicken paired with nutty, fluffy quinoa and crisp-tender roasted broccoli. This meal is bright and wholesome with a perfect blend of textures and flavors that bring a fresh, satisfying lunch to your table.
INGREDIENTS
4 oz Chicken Breast
2/3 cup cooked Quinoa
1 cup roasted Broccoli
PREPARATION
Preheat a grill or grill pan over medium-high heat and lightly oil the grates.
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
Meanwhile, preheat your oven to 425°F for roasting broccoli. Toss the broccoli florets in a small amount of olive oil, salt, and pepper.
Spread the broccoli evenly on a baking sheet and roast for 15-20 minutes, stirring halfway through, until edges are slightly charred and tender.
Prepare quinoa according to package instructions (if not pre-cooked) or gently reheat if already prepared.
Plate your meal by slicing the grilled chicken breast, serving it alongside the roasted broccoli and quinoa.
Enjoy your balanced and protein-packed lunch!