Lemon Herb Roasted Chicken with Creamy Hummus, Feta, and Crunchy Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Creamy Hummus, Feta, and Crunchy Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Creamy Hummus, Feta, and Crunchy Cucumber Tomato Salad

Enjoy a vibrant plate featuring tender lemon herb roasted chicken paired with a creamy hummus drizzled with tangy feta, all served atop a refreshing cucumber tomato salad. A balanced and satisfying meal bursting with bright flavors and a crisp texture.

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NUTRITION

380kcal
Protein
40.2g
Fat
19.5g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tsp Olive Oil

Juice of 1/2 Lemon

1 tsp Dried Mixed Herbs (Rosemary & Thyme)

Salt & Pepper to taste

3 tbsp Hummus

1 oz Feta Cheese

1/2 cup diced Cucumber

1/2 cup diced Tomato

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine olive oil, lemon juice, dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray and brush both sides with the lemon herb mixture.

  • 4

    Roast the chicken in the preheated oven for about 20-25 minutes or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 5

    While the chicken is roasting, prepare the salad by dicing the cucumber and tomato. Toss them together with a sprinkle of salt and a drizzle of olive oil if desired.

  • 6

    Spread the hummus on a serving plate and crumble the feta cheese over it.

  • 7

    Slice the roasted chicken and arrange it on top of the hummus. Serve with the crunchy cucumber tomato salad on the side and garnish with fresh chopped parsley.

Lemon Herb Roasted Chicken with Creamy Hummus, Feta, and Crunchy Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Creamy Hummus, Feta, and Crunchy Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Creamy Hummus, Feta, and Crunchy Cucumber Tomato Salad

Enjoy a vibrant plate featuring tender lemon herb roasted chicken paired with a creamy hummus drizzled with tangy feta, all served atop a refreshing cucumber tomato salad. A balanced and satisfying meal bursting with bright flavors and a crisp texture.

NUTRITION

380kcal
Protein
40.2g
Fat
19.5g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tsp Olive Oil

Juice of 1/2 Lemon

1 tsp Dried Mixed Herbs (Rosemary & Thyme)

Salt & Pepper to taste

3 tbsp Hummus

1 oz Feta Cheese

1/2 cup diced Cucumber

1/2 cup diced Tomato

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine olive oil, lemon juice, dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray and brush both sides with the lemon herb mixture.

  • 4

    Roast the chicken in the preheated oven for about 20-25 minutes or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 5

    While the chicken is roasting, prepare the salad by dicing the cucumber and tomato. Toss them together with a sprinkle of salt and a drizzle of olive oil if desired.

  • 6

    Spread the hummus on a serving plate and crumble the feta cheese over it.

  • 7

    Slice the roasted chicken and arrange it on top of the hummus. Serve with the crunchy cucumber tomato salad on the side and garnish with fresh chopped parsley.