Crispy Turkey and Fresh Veggie Sandwich with Creamy Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey and Fresh Veggie Sandwich with Creamy Avocado Spread

YOUR SOLIN GENERATED RECIPE

Crispy Turkey and Fresh Veggie Sandwich with Creamy Avocado Spread

Enjoy a satisfying sandwich featuring crispy roasted turkey layered between hearty whole-grain bread, fresh tomato, spinach, and red onion, all complemented by a velvety avocado spread. This balanced meal offers a delightful blend of textures and flavors, perfect for a nutritious breakfast, lunch, or dinner.

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NUTRITION

382kcal
Protein
40.5g
Fat
11.2g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast, Sliced

2 slices Whole-Grain Bread

1/4 Avocado (50g)

2 slices Tomato

1 cup Spinach

2 slices Red Onion

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PREPARATION

  • 1

    Using a fork, mash the 1/4 avocado in a small bowl until it forms a creamy spread.

  • 2

    Lightly toast the whole-grain bread slices to add a crispy texture.

  • 3

    Spread the mashed avocado evenly on one side of each toast slice.

  • 4

    Layer the turkey breast slices on one piece of toasted bread.

  • 5

    Add the tomato slices, fresh spinach, and red onion slices over the turkey.

  • 6

    Top with the other slice of toast, avocado side down, to complete the sandwich.

  • 7

    Cut the sandwich in half and serve immediately for a fresh and satisfying meal.

Crispy Turkey and Fresh Veggie Sandwich with Creamy Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey and Fresh Veggie Sandwich with Creamy Avocado Spread

YOUR SOLIN GENERATED RECIPE

Crispy Turkey and Fresh Veggie Sandwich with Creamy Avocado Spread

Enjoy a satisfying sandwich featuring crispy roasted turkey layered between hearty whole-grain bread, fresh tomato, spinach, and red onion, all complemented by a velvety avocado spread. This balanced meal offers a delightful blend of textures and flavors, perfect for a nutritious breakfast, lunch, or dinner.

NUTRITION

382kcal
Protein
40.5g
Fat
11.2g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast, Sliced

2 slices Whole-Grain Bread

1/4 Avocado (50g)

2 slices Tomato

1 cup Spinach

2 slices Red Onion

PREPARATION

  • 1

    Using a fork, mash the 1/4 avocado in a small bowl until it forms a creamy spread.

  • 2

    Lightly toast the whole-grain bread slices to add a crispy texture.

  • 3

    Spread the mashed avocado evenly on one side of each toast slice.

  • 4

    Layer the turkey breast slices on one piece of toasted bread.

  • 5

    Add the tomato slices, fresh spinach, and red onion slices over the turkey.

  • 6

    Top with the other slice of toast, avocado side down, to complete the sandwich.

  • 7

    Cut the sandwich in half and serve immediately for a fresh and satisfying meal.