Lean Turkey Meatballs with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Crispy Roasted Broccoli

Enjoy hearty lean turkey meatballs paired with crispy roasted broccoli, a balanced dish that's both nutritious and delicious. The savory turkey meatballs are lightly seasoned and baked to perfection, making them an ideal meal for satisfying hunger while fueling your day.

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NUTRITION

413kcal
Protein
51.3g
Fat
21.9g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

2 tbsp Almond Flour

1/2 tsp Garlic Powder

1 cup Broccoli, chopped

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg white, almond flour, garlic powder, salt, and pepper. Mix until all ingredients are well incorporated.

  • 3

    Shape the turkey mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper.

  • 5

    On a separate baking sheet, toss the chopped broccoli with olive oil, salt, and pepper.

  • 6

    Bake both the meatballs and broccoli in the preheated oven. Roast the broccoli for about 15-20 minutes until edges are crispy, and bake the meatballs for 18-20 minutes or until fully cooked through.

  • 7

    Once done, serve the turkey meatballs alongside the crispy roasted broccoli. Enjoy your balanced, nutritious meal!

Lean Turkey Meatballs with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Crispy Roasted Broccoli

Enjoy hearty lean turkey meatballs paired with crispy roasted broccoli, a balanced dish that's both nutritious and delicious. The savory turkey meatballs are lightly seasoned and baked to perfection, making them an ideal meal for satisfying hunger while fueling your day.

NUTRITION

413kcal
Protein
51.3g
Fat
21.9g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

2 tbsp Almond Flour

1/2 tsp Garlic Powder

1 cup Broccoli, chopped

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg white, almond flour, garlic powder, salt, and pepper. Mix until all ingredients are well incorporated.

  • 3

    Shape the turkey mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper.

  • 5

    On a separate baking sheet, toss the chopped broccoli with olive oil, salt, and pepper.

  • 6

    Bake both the meatballs and broccoli in the preheated oven. Roast the broccoli for about 15-20 minutes until edges are crispy, and bake the meatballs for 18-20 minutes or until fully cooked through.

  • 7

    Once done, serve the turkey meatballs alongside the crispy roasted broccoli. Enjoy your balanced, nutritious meal!