Garlic Butter Pan-Seared Steak with Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Green Beans

Savor a perfectly pan-seared sirloin steak, infused with a subtle garlic butter flavor, accompanied by crispy roasted potatoes and tender green beans. This balanced meal delivers a satisfying medley of savory flavors and textures that are both hearty and nourishing.

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NUTRITION

535kcal
Protein
47.3g
Fat
20.4g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak (~170g)

150 grams Red Potatoes (diced)

100 grams Green Beans

2 Garlic Cloves

1 teaspoon Butter

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the diced red potatoes with a little salt, pepper, and olive oil if desired, and spread them on a baking sheet for roasting.

  • 2

    Place the potatoes in the oven and roast for about 20-25 minutes or until golden and tender.

  • 3

    Meanwhile, season the sirloin steak generously with salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat. Add the steak to the hot, dry pan and sear for about 3-4 minutes per side for medium-rare, adjusting the time to your preference.

  • 5

    In the last minute of cooking, add the butter and crushed garlic cloves to the pan. Spoon the melted garlic butter over the steak to enhance its flavor.

  • 6

    While the steak is resting for a few minutes, quickly blanch or sauté the green beans in a separate pan until they are crisp-tender, about 3-4 minutes.

  • 7

    Plate the steak alongside a serving of roasted potatoes and green beans, drizzle any extra garlic butter from the pan over the steak, and serve immediately.

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Roasted Potatoes and Green Beans

Savor a perfectly pan-seared sirloin steak, infused with a subtle garlic butter flavor, accompanied by crispy roasted potatoes and tender green beans. This balanced meal delivers a satisfying medley of savory flavors and textures that are both hearty and nourishing.

NUTRITION

535kcal
Protein
47.3g
Fat
20.4g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak (~170g)

150 grams Red Potatoes (diced)

100 grams Green Beans

2 Garlic Cloves

1 teaspoon Butter

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the diced red potatoes with a little salt, pepper, and olive oil if desired, and spread them on a baking sheet for roasting.

  • 2

    Place the potatoes in the oven and roast for about 20-25 minutes or until golden and tender.

  • 3

    Meanwhile, season the sirloin steak generously with salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat. Add the steak to the hot, dry pan and sear for about 3-4 minutes per side for medium-rare, adjusting the time to your preference.

  • 5

    In the last minute of cooking, add the butter and crushed garlic cloves to the pan. Spoon the melted garlic butter over the steak to enhance its flavor.

  • 6

    While the steak is resting for a few minutes, quickly blanch or sauté the green beans in a separate pan until they are crisp-tender, about 3-4 minutes.

  • 7

    Plate the steak alongside a serving of roasted potatoes and green beans, drizzle any extra garlic butter from the pan over the steak, and serve immediately.