Savory Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Sweet Potato Hash

Enjoy a hearty, savory hash that combines lean ground beef with roasted sweet potato and colorful vegetables, finished with fluffy egg whites. Packed with flavor and balanced macros, this dish offers a satisfying meal perfect for any time of day.

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NUTRITION

434kcal
Protein
26.1g
Fat
22.2g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

1 small Red Bell Pepper

1/2 medium Yellow Onion

3 Egg Whites

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Smoked Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Dice the sweet potato into small cubes and toss with half a teaspoon of olive oil, salt, and pepper. Spread them on a baking tray and roast for about 20-25 minutes until tender and slightly crispy on the edges.

  • 2

    While the sweet potato is roasting, dice the red bell pepper and half onion. In a medium skillet, heat the remaining olive oil over medium heat.

  • 3

    Add the diced onion and bell pepper to the skillet, sautéing for 3-4 minutes until they begin to soften.

  • 4

    Crumble the ground beef into the skillet. Season with garlic powder, smoked paprika, salt, and pepper. Cook the beef until it is browned and fully cooked, breaking it up with your spatula.

  • 5

    Once the beef is nearly done, stir in the roasted sweet potato cubes. Make a small well in the center of the hash and pour in the egg whites. Allow the egg whites to cook, gently stirring occasionally, until they are set and fully incorporated into the hash.

  • 6

    Taste and adjust seasoning if needed. Serve warm and enjoy your savory hash!

Savory Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Sweet Potato Hash

Enjoy a hearty, savory hash that combines lean ground beef with roasted sweet potato and colorful vegetables, finished with fluffy egg whites. Packed with flavor and balanced macros, this dish offers a satisfying meal perfect for any time of day.

NUTRITION

434kcal
Protein
26.1g
Fat
22.2g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

1 small Red Bell Pepper

1/2 medium Yellow Onion

3 Egg Whites

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Dice the sweet potato into small cubes and toss with half a teaspoon of olive oil, salt, and pepper. Spread them on a baking tray and roast for about 20-25 minutes until tender and slightly crispy on the edges.

  • 2

    While the sweet potato is roasting, dice the red bell pepper and half onion. In a medium skillet, heat the remaining olive oil over medium heat.

  • 3

    Add the diced onion and bell pepper to the skillet, sautéing for 3-4 minutes until they begin to soften.

  • 4

    Crumble the ground beef into the skillet. Season with garlic powder, smoked paprika, salt, and pepper. Cook the beef until it is browned and fully cooked, breaking it up with your spatula.

  • 5

    Once the beef is nearly done, stir in the roasted sweet potato cubes. Make a small well in the center of the hash and pour in the egg whites. Allow the egg whites to cook, gently stirring occasionally, until they are set and fully incorporated into the hash.

  • 6

    Taste and adjust seasoning if needed. Serve warm and enjoy your savory hash!